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English Summary/英文概要： In celebration of its 20th anniversary, a thoroughly revised and expanded edition of the leading book on fertility and women’s reproductive health.
Since the publication of Taking Charge of your Fertility two decades ago, Toni Weschler has taught a whole new generation of women how to become pregnant, avoid pregnancy naturally and gain better control of their gynecological and sexual health by taking just a couple minutes a day using the proven Fertility Awareness Method.
Now, this 20th Anniversary Edition has been thoroughly revised and fully updated with:
the latest medical advances in assisted reproductive technologies (ART)
more in-depth coverage of women’s gynecological and sexual health
new illustrations, photographs, and an expanded color insert
new sample charts
an expanded appendix
Six new chapters including:
Three Prevalent Conditions—Endometriosis, Ovarian Cysts and
PCOS
Natural Ways to Balance Your Hormones
Preserving Your Future Fertility
Miscarriages
Idiopathic Infertility
Causes of Unusual Bleeding
Clear and comprehensive, yet warm and approachable, Taking Charge of Your Fertility is one of the most universally lauded health books on the market today. It is an essential reference for every woman of reproductive age.
Chinese Summary/中文概要： 你对自己现在的避孕方法满意吗？
你是否为备孕而意志消沉？
你是否在月经周期中经历过各种令你困惑的症状和体征？
《掌控你的生育力》为你的问题提供答案，让你对自己的身体具有惊人的洞察力。这个宝贵的资源真正帮助了成千上万的女性用自然方法避孕，同时最大限度地增加怀孕机会，更好地掌控女性妇科和生殖健康。托妮•韦斯莱透彻地解释了生育觉知法（FAM）的赋能，每天只需几分钟，你就能：
▶享受高效和经过科学论证的避孕方法，无需药物和工具。
▶最大化你受孕的机会，无需求医或求助于创伤性高科技手段。
▶快速识别你的备孕障碍，让你的生育治疗更有效率。
▶对你的妇科及生殖健康获得真正的了解及掌控。
20周年修订版包括：
▶经过全面修改的直观图表绘制系统。
▶一系列个性化的主图，可用于避孕、备孕、哺乳和绝经期。
▶扩展的16页彩插，反映本书最重要的概念。
▶6个全新章节，包括自然平衡激素、保持未来的生育力、所有女性都要留意的三大基础病等。(DB)
Awards/获奖情况： There have been three editions of this title published since 1995 -- the original, the revised and the 20th anniversary editions. By our unofficial estimate, worldwide sales of all editions should total around one million copies. 2020/12/10
“This beautifully written guide to a woman’s fertility signs is packed with knowledge, wisdom
and humor—a must for the bookshelf.”—Co-authors of THE NEW OUR BODIES, OURSELVES
“TAKING CHARGE OF YOUR FERTILITY has become the OUR BODIES, OURSELVES for our time.”—New York Magazine
“TAKING CHARGE OF YOUR FERTILITY is a fantastic book, loaded with practical and beautifully presented information that will transform and empower every woman’s relationship with her fertility. I recommend it to women of all ages.”—Christiane Northrup, M.D., author of WOMEN’S BODIES, WOMEN’S WISDOM and
THE WISDOM OF MENOPAUSE
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