English Summary/英文概要： Heal old wounds with guided journaling

Our childhood experiences—both good and bad—leave lasting impressions on our lives. This supportive journal is filled with writing prompts, affirmations, exercises, and thoughtful practices to help you heal your inner child and embrace a more fulfilling future.

Proven healing methods—Evidence-based practices such as breathwork, meditation, and visualization show you how to heal your inner child.

Self-reflective journaling—Examine the legacy of painful memories and learn how to make peace with your past.

Reclaim your happiness—Work through feelings of insecurity, shame, and isolation to reparent yourself with compassion, care, and joy.

Build a more positive and fulfilling life with this inner child workbook.

Awards/获奖情况： “Kelly has written a very comprehensive yet gentle guide for those seeking to heal and reconnect with their inner child. The book does not shy away from giving you the prompts, tools, and space to go deep into this journey and come out the other side feeling more whole than you were before going through this workbook. Ideal for beginners to inner child healing but also a great resource for those who have been treading this path already. I will be heartily recommending this to others.” —Sophie L. Robinson-Matthews, MSc Psych, psychotherapist, and author

“Kelly’s Your Inner Child is a must-have if you’re looking to rewrite your story and deepen your connection to yourself. Even if you had an idyllic childhood, everyone has an inner child who needs consistent love and attention to thrive. Kelly allows you to dive deep with her inquiry prompts and takes you on a journey as if she’s right there holding your hand. I’d recommend this book to anyone who is ready to reclaim their happiness and give love back to themselves.” —Victoria Nielsen, intuitive healer and trained facilitator