English Summary/英文概要： Every child is born a physical, emotional and spiritual being. As parents and caregivers, it is our role to nurture these qualities and help young people mature into confident embodied adults and responsible custodians of our communities, economies and the Earth. But as the scaffolding of the old world has crumbled, we know that many members of Gen Z are experiencing anxiety, depression, addiction and even suicidality at epidemic levels.

We want our children to grow up in an environment where they feel safe, loved, and can enjoy a deep sense of belonging. The sensitive, the open-hearted and empathetic ones are the most affected and these are the very people we need most in society.

With contributions and timely solutions from leading scientists, doctors, inspirational teachers, visionaries and wisdom holders from varying traditions, the stories of hope in UN:Stuck offer guidance that will help our children mature into confident embodied adults packed with empathy, curiosity and a real sense of playfulness. The chapter titles in this book are rungs on a ladder of hope: Awakened Awareness, Emotional/Ethical intelligence, Interrelatedness (Ukama), Ethical Activism, Meaning & Purpose, Resilience/Courage/Curiosity, Creativity and Inclusion/The Whole Being.

The result is a truly 360° vision of how we can support our young people, based on storytelling and wisdom in a way that reconnects them at a fundamental level with their world and seeds hope for the future.

Chinese Summary/中文概要： 每个孩子生来都是一个身体上、情感上和精神上的存在。作为父母和照顾者，我们的职责是培养这些品质，帮助年轻人成熟为自信的成年人，是我们社区、经济和地球负责任的守护者。但随着旧世界的脚手架崩溃，我们知道Z一代的许多成员正在经历焦虑、抑郁、成瘾甚至自杀。我们希望我们的孩子在一个他们感到安全、被爱、能够享受深层次归属感的环境中长大。敏感、心胸开阔、善解人意的人最容易受到影响，而这些人正是我们社会上最需要的人。(Sandy)

She is a qualified dietitian with a diploma in cosmetic science and has been practising yoga for close to 30 years as a Yoga Alliance-certified teacher.