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EIGHT HABITS OF HEALTHY, HAPPY KIDS: SECRETS TO RAISING CHILDREN WHO THRIVE
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Book ID/图书代码：02173025C00013 |
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页数： 176 定价： 7.99美元 上传日期： 2025-4-15 |
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English Summary/英文概要： You can raise healthy children who thrive despite adversity.
Dr. Rhonda Spencer-Hwang, a professor of public health and mom of three, shares the groundbreaking research she conducted in one of the world’s healthiest communities. After studying the childhoods of centenarians to find out what wisdom could be gleaned from their one hundred or more years, she documented eight simple, yet life-changing family habits proven to boost the health and happiness of children now and for the rest of their lives.
Each chapter is packed with practical ideas for building grit, focus, gratitude, positivity, and more through daily patterns that reduce anxiety and produce joy.
Our habits and experiences in childhood lay the foundation for our health as adults. You have everything you need to help your children thrive for a lifetime.
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About the Author/作者介绍： Rhonda Spencer-Hwang, who holds a doctorate in public health, is an epidemiologist and associate professor in the School of Public Health at Loma Linda University. She is also a member of the world’s first identified resiliency capital, a Christian community known for its healthy lifestyles. Through her groundbreaking research, she has developed the Go Resilient Sprouts program to help prepare families for whatever life throws their way—increasing resiliency, happiness, and likelihood of positive performances (from academics to athletics and beyond). With over 25 years of public health experience, Dr. Spencer-Hwang is dedicated to promoting a global culture of health for children and their families. |
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Format:HARDCOVER |
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Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE |
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