页数： 216 到书日期： 1900-1-1 上传日期： 2025-5-7

中文概要:

英文简介: Beating Bipolar explains how to emotionally overcome bipolar disorder, sharing insider lessons from a leading expert who also lives with the illness. It will help families, teachers, mental-health professionals, those with bipolar disorder, and anyone looking to learn about it. The book is filled with uplifting stories and techniques to help manage this debilitating illness. With bipolar disorder affecting millions, this book will be the guide to allow us to create more healing in our lives.

页数： 504 到书日期： 1900-1-1 上传日期： 2025-4-24

中文概要:

英文简介: Back in print after a decade, this book, which A. S. Byatt called “a pleasure to read,” explores the life of J. M. W. Turner (1775–1851), Britain’s most mysterious painter, whose range of work encompasses seascapes and landscapes, executed in both immensely powerful oil paintings and intimate watercolors. Anthony Bailey crafts what the Guardian called a “very fine portrait” of Turner, the short and stout son of a Covent Garden barber, who achieved fame and fortune during his lifetime and whose works remain enormously popular and influential today. Bailey “writes with flair and imagination” (Sunday Times), using archival material, scholarly literature and research, and many of Turner’s sketchbooks, paintings, and watercolors to shed new light on this complicated and secretive artistic figure.

页数： 176 到书日期： 2025-4-15 上传日期： 2025-4-15

中文概要:

英文简介: You can raise healthy children who thrive despite adversity.

Dr. Rhonda Spencer-Hwang, a professor of public health and mom of three, shares the groundbreaking research she conducted in one of the world’s healthiest communities. After studying the childhoods of centenarians to find out what wisdom could be gleaned from their one hundred or more years, she documented eight simple, yet life-changing family habits proven to boost the health and happiness of children now and for the rest of their lives. Each chapter is packed with practical ideas for building grit, focus, gratitude, positivity, and more through daily patterns that reduce anxiety and produce joy.

Our habits and experiences in childhood lay the foundation for our health as adults. You have everything you need to help your children thrive for a lifetime.

页数： 0 到书日期： 2025-4-11 上传日期： 2025-4-10

中文概要:

英文简介:

页数： 368 到书日期： 1900-1-1 上传日期： 2025-4-9

中文概要: 在《带着糖尿病慢慢变老：老年人十步行动计划》一书中，老年医学专家梅德哈·穆希博士与谢里·科尔伯格博士为老年糖尿病患者及其照护者提供了一套重塑晚年生活的实用方案。两位糖尿病管理权威专家联手制定了一份清晰易懂的"十步行动计划"，在帮助患者有效控制病情的同时，全面提升生命活力与自主生活能力。

这个行动计划的每个步骤均有可以实现的阶段性目标，堪称糖尿病患者及其照护者的必备工具箱。书中重点探讨：

• **全方位健康管理**：涵盖饮食调整、运动方案、用药策略等核心内容
• **衰老与糖尿病的相互作用**：详解老年糖尿病患者面临的生理变化及特殊管理挑战
• **个体化治疗的重要性**：针对老年糖尿病患者的异质性制定专属治疗方案
• **适老化实用技巧**：包括预防跌倒的运动改良方案、适应老化消化系统的饮食建议等
• **照护者支持指南**：为家属及医护人员提供科学有效的协助策略

无论初诊患者还是资深"抗糖"人士，本书都将助您从容掌握健康主动权，优雅自信地迎接与糖尿病共处的银发岁月。

英文简介: An essential guide to navigating diabetes for older adults and their caregivers.

In Aging Well with Diabetes, Dr. Medha Munshi and Dr. Sheri Colberg provide practical advice to redefine living with diabetes in later life. As experts in geriatric care and diabetes management, they introduce a clear and accessible 10-step action plan to help you manage diabetes effectively while enhancing your overall vitality and independence.

Each step in the action plan is detailed with achievable goals, making it a crucial toolkit for anyone living with diabetes or caring for someone who does. The authors discuss:

• Comprehensive health management, including dietary adjustments, physical activity, medication management, and more
• How aging and diabetes interact, detailing the physiological changes and challenges that come with managing diabetes at an older age
• The diversity of experiences among older adults with diabetes and the importance of personalized treatment plans
• Practical tips and strategies, such as modifying exercises to prevent falls and dietary tips that accommodate older digestive systems
• Guidance for caregivers and health care providers on how to support older adults with diabetes

Whether you’re newly diagnosed or a long-time diabetic, this guide will empower you to take control of your health and manage your diabetes with confidence and grace as you age.

页数： 304 到书日期： 2025-4-3 上传日期： 2025-4-3

中文概要:

英文简介: War, unfortunately, is one of the oldest human activities and over time, it has become a dramatic reflection of the society, culture, and technology of its time. This volume traces 3,000 years of military history, from ancient battles to more recent conflicts, narrated and illustrated through photographs, maps, and digital reconstructions based on the most up-to-date historical documentation, in order to immerse readers in the staggering reality of military action. The work is divided into five sections. Each section opens with an introductory page, illustrating the technological innovations and the war strategies of the historical period. The battles are presented in chronological order, from the battle of Qadesh in 1286 B.C. to the terrible ongoing conflicts in Ukraine and Gaza.

页数： 304 到书日期： 2025-4-3 上传日期： 2025-4-3

中文概要:

英文简介: The last classic of 20th century Italian literature.

A cult writer in the 1990s, Tondelli produced a small but very influential body of work.

This novel tells us about three moments in the life of a 30-year-old writer, Leo, who is mourning the loss of his boyfriend, Thomas, a young German music player.

Their affair is told through long reflections and flashbacks. Leo is a successful writer, who lives in Milan, Paris, London and Florence; Thomas is in West Berlin. The two lovers often meet elsewhere in Europe, they take their holidays together but live in two separate rooms, 2000 kilometres one from another.

They meet whenever they wish but can also seclude themselves in their own loneliness. Then Thomas starts an affair with a girl. The triangle makes Leo deeply jealous, until Thomas is diagnosed with the illness that will lead to his death in Munich.

页数： 304 到书日期： 2025-4-3 上传日期： 2025-4-3

中文概要:

英文简介: A semi-unknown father and his past, both to be discovered. Terrorism set in 1970s Turin.

A young woman, lonely and in love with literature, writes the chronicle of her fight with her father’s death: the two had shared a happy relationship during her childhood, a hard one during her teenage years. But now that the man is dead too many questions are unanswered: who was the young doctor-worker who always sided with the poor, who always had someone to save, who was sentenced to jail for taking part in an armed band? And why did he never tell his daughter about those years? Lawyers, old far-leftwinged militants, archives and trial accounts are voices that make up the portrait of a complex and contradictory man, a witness and protagonist of a complex and contradictory time. In the background, Turin, city of rage, pain, and hope, a backdrop of violence that generated deception and ruins.

The novel of a man, his families and his choices, retold with love and rage.

页数： 528 到书日期： 2025-4-3 上传日期： 2025-4-3

中文概要:

英文简介: Professor Vecce has brought sensitivity and respect to Caterina’s life in a story that gallops across the page on the energy of his immense historical research and results in a compelling novel that reads like a story from the Arabian Nights or the Travels of Marco Polo, all the while granting us detailed insight into the mother of one of the greatest minds of all time, Leonardo da Vinci.

Professor Vecce is a historian who has been researching Leonardo da Vinci for many years. When he recently found evidence in the archives that suggested Caterina to be Leonardo’s mother, Professor Vecce felt compelled to tell her story first in a novel because the findings are immense: Caterina was from Circassia, and was brought to Italy by way of the Sea of Azov, the Black Sea, and Constantinople, to Venice, where women from Circassia were brought work on the production of brocade. She was a slave, a woman whose life, possessions, voice, and liberty were taken from her. The author saw so many parallels to our modern-day plight of slaves and international refugees that his desire to allow this woman to be known and to become immediately human in our eyes overcame even his instincts as a historian (nb, his scientific article was published on 30/10/23; his non-fiction title, The Life of Leonardo will be published by Giunti in April 2024.)

页数： 372 到书日期： 2025-4-3 上传日期： 2025-4-3

中文概要:

英文简介: A fascinating, evil woman capable of devouring both darkness and light, and a young woman who has only on the power of love, engaged in a battle that lasts a lifetime.

A deep affection between a young man capable of flight and a young woman with the light of purity in her eyes.

An extraordinary, original novel, filled with thrilling adventures and magical events.

Certain encounters have the power to change the course of our lives forever. For Rechella, a child in Nuoro in the early 1960s, the encounter is with Martino and the grandmother who takes him in after he has been abandoned by his parents. Martino is a boy with a fervent imagination, filled with visions so powerful that they allow him to take flight: he is able to see beyond, where the clouds become stormy seas navigated by pirate ships. But even more particular is his grandmother, Jaja, a woman both respected and feared: she is capable of opening passages in time and space, of telling stories that come alive, of knowing the life secrets of others and molding them as she does the herbs in her kitchen. Rechella is both in love with Martino and fascinated by Jaja, until a terrible tragedy forces her to see: Jaja is a sùrbile, a woman who absorbs the energy of those she loves most to increase her own immense vitality.

Rechella has only one choice for survival: she must leave, she must go out into the world. Her journey will introduce her to other extraordinary characters who will accompany her on the long search for the indelible light that not even the power of the sùrbile can destroy.