A PRACTICAL GUIDE TO ASSERTIVENESS: EXPRESS YOURSELF(2ND EDITION)

Book ID/图书代码： 06556019C00014

English Summary/英文概要： Express yourself more clearly and learn to beat negative thinking, stand up for yourself and feel confident.

Discover the courage to voice your own feelings and thoughts when, even about difficult issues, and to do so in a way which is respectful and honest to others.

In seven straightforward steps, this Practical Guide will help you to develop the key characteristics of assertiveness, helping you to stand up for and be truer to yourself.

Chinese Summary/中文概要：

Awards/获奖情况：

About the Author/作者介绍： David Bonham-Carter is an experienced life coach and self-help author, specialising in the application of psychological methods for achieving self-improvement, behavioural change and emotional wellbeing. He is also the author of Introducing Self Esteem: A Practical Guide.

Format:HARDCOVER

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

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