近期新书

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分类: 心理 情绪心理学 心理学-自助 图书代码:06930019C00014
代理商:大苹果 MY ANXIETY HANDBOOK: GETTING BACK ON TRACK
by SUE KNOWLES, BRIDIE GALLAGHER AND PHOEBE MCEWEN (ILLUSTRATED BY EMMELINE PIDGEN)
亚马逊评级: 亚马逊评级 页数:192    定价:美元   上传日期:2019-11-15
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英文概要: Helping young people with anxiety learn to recognise and manage their symptoms, this anxiety survival guide teaches young people aged 10+ how they can overcome their biggest worries.

Showing that anxiety is a normal human emotion that many people face, this book helps young people understand the ins and outs of their own anxiety and helps them to challenge the difficult patterns they may get into. Co-written with a college student who has experienced anxiety herself, it is a relatable and straightforward guide. As well as providing tried-and-tested advice and exercises that are proven to reduce feelings of anxiety, it includes recovery stories from young people who have managed their symptoms successfully.

With practical chapters on sleep, exam stress, transitions, and seeking extra help, this is a go-to guide for any tween, teen or young person living with anxiety. 

 
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分类: 心理 情绪心理学 心理学-自助 图书代码:06930019C00019
代理商:大苹果 THE RECOVERY LETTERS
by JAMES WITHEY AND OLIVIA SAGAN
页数:232    定价:美元   上传日期:2019-11-15
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英文概要: In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental health condition. Addressed to ’Dear You’, the inspirational and heartfelt letters provided hope and support to those experiencing depression and were testament that recovery was possible.

Now for the first time, these letters have been compiled into an anthology for people living with depression and are interspersed with motivating quotes and additional resources as well as new material written specifically for the book. This powerful collection of personal letters from people with first-hand experiences of depression will serve as a comforting resource for anyone on the journey to recovery. 

 
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分类: 生活 健康 图书代码:06930019C00015
代理商:大苹果 ESSENTIAL OILS: A COMPREHENSIVE HANDBOOK FOR AROMATIC THERAPY
by JENNIFER PEACE RHIND
页数:912    定价:美元   上传日期:2019-11-15
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英文概要: Revised and significantly expanded, the latest edition of this handbook provides full information on the use of essential oils in the field of contemporary aromatherapy and aromatic therapy, based on the most up-to-date research evidence behind their therapeutic applications.

The third edition features a fully updated and expanded contents including detailed Aromatic Profiles of over 250 essential oils, absolutes and resinoids, a new chapter on the latest research in pharmacognosy to foster an understanding of how essential oils work, and a new chapter on formulating essential oils, based on theory and evidence and containing practical suggestions. The author provides a detailed account of how essential oils are created, how and where aromatherapy is used, and the underlying pharmacology and chemistry. This will be an indispensable text for all students and practitioners of aromatherapy and related disciplines, as well as anyone interested in the use of essential oils for health and well-being. 

 
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分类: 社科 同性恋研究 图书代码:06930019C00016
代理商:大苹果 TRANS POWER: OWN YOUR GENDER
by JUNO ROCHE
亚马逊评级: 亚马逊评级 页数:256    定价:美元   上传日期:2019-11-15
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英文概要: In this radical and emotionally raw book, Juno Roche pushes the boundaries of trans representation by redefining ’trans’ as an identity with its own power and strength, that goes beyond the gender binary.

Through intimate conversations with leading and influential figures in the trans community, such as Kate Bornstein, Travis Alabanza, Josephine Jones, Glamrou and E-J Scott, this book highlights the diversity of trans identities and experiences with regard to love, bodies, sex, race and class, and urges trans people - and the world at large - to embrace a ’trans’ identity as something that offers empowerment and autonomy.

Powerfully written, and with humour and advice throughout, this book is essential reading for anyone interested in the future of gender and how we identify ourselves. 

 
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分类: 心理 大众心理学 图书代码:06930019C00017
代理商:大苹果 ON BEING AN INTROVERT OR HIGHLY SENSITIVE PERSON
by ILSE SAND
页数:144    定价:美元   上传日期:2019-11-15
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英文概要: In a culture that ranks sociability and extroversion above the introverted traits of deep thinking and being alone, Ilse Sand shows how to find joy and meaning as an introvert or highly sensitive person. She debates whether these traits are caused by nature or nurture, and shows how someone like this can organise their life to keep them content. What she says is appropriate for people who are temporarily, or for some other reason, in a sensitive situation - for example, because of stress, trauma or burn-out.

It describes the introverted personality type and the highly sensitive trait, highlighting the strengths that come with it such as good listening skills and rich imagination, and suggests ways to overcome the negatives such as the need to avoid overstimulation and over-critical thinking.

Including advice from other introverts or highly sensitive people, and two self-tests for sensitive and introverted traits, this book provides a deeper understanding of introversion and high sensitivity and gives those with these personality types greater faith and courage in their own talents. 

 
中文概要:
作者介绍: Ilse Sand draws sincerely on her own experiences of everyday life as an introvert to provide intelligent and useful advice and tips on how an introvert can set borders, protect themselves from overstimulation, and create more meaning and joy in a noisy, extrovert world. It is a book of great depth, wisdom and thoughtfulness. Author: Martin H??strup, MA in Communication, introvert.dk

Ilse Sand is professional, wise, and knowledgeable. She writes with great empathy and kindness with many references to experiences from everyday life - both her own and others. I myself enjoyed reading the book very much and recommend it happily to clients, colleagues, and others. You can also benefit from reading Ilse Sand’s first book Highly Sensitive People in an Insensitive World: How to Create a Happy Life, but it is not a prerequisite for making sense of or getting pleasure from this book. In short: The book is warmly recommended. Happy reading!

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分类: 童书 社科 同性恋研究 图书代码:06930019C00018
代理商:大苹果 ARE YOU A BOY OR ARE YOU A GIRL
by SARAH SAVAGE AND FOX FISHER
页数:32    定价:美元   上传日期:2019-11-15
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英文概要: Tiny loves costumes! Tiny likes to dress up as an animal, or a doctor, or a butterfly. Tiny also prefers not to tell other children whether they are a boy or a girl. Tiny’s friends don’t mind, but when Tiny starts a new school their new friends can’t help asking one question:

"Tiny, are you a boy or are you a girl?"

This brightly illustrated book will open a dialogue with children aged 3+ about gender diversity in a fun and creative way. Featuring a gender neutral protagonist, the book imparts an important message about identity and being who you want to be. Tiny’s story will assist parents, family and teachers in giving children the space to express themselves fully, explore different identities and have fun at the same time. 

 
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分类: 童书 图书代码:14329519C00031
代理商:大苹果 TERRI’S FIRST FLIGHT
by MARISA VESTITA
页数:16    定价:美元   上传日期:2019-11-15
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英文概要: Meet Terri, a baby pterodactylus, and watch her grow!

It’s a big day for little Terri: she’s supposed to spread her wings and fly. But Terri’s scared of heights. “I DON’T WANT TO FLY!” she cries. But with her friends gathered round her, all opening their arms as wide as they can, will Terri feel ready to take the leap . . . and soar?

With adorable art and a relatable story, this board book about Terri the pterodactylus will captivate young children! 

 
中文概要:
作者介绍: MARISA VESTITA. Studied painting at the Academy of Fine Arts of Lecce and at the same time she did internships in comics, stage design and stagecraft. Always curious about everything regarding the world of images, in 2002 she moved to Milan where she received her first commissions as an illustrator. She is very interested in applying computer technology to art and completed a course in digital graphic design at the IED (European Institute of Design). She shows in major exhibitions throughout Italy. To date, she collaborated with major Italian publishing houses and magazines, including White Star Kids.
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分类: 童书 图书代码:14329519C00030
代理商:大苹果 BRONTO’S SEARCH FOR DAD
by MARISA VESTITA
页数:16    定价:美元   上传日期:2019-11-15
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英文概要: Meet Baby Brontosaurus and Watch Him Grow!

Where, oh where can Bronto’s daddy be? He went out early in the morning and disappeared! Bronto is VERY worried—but, fortunately, his friends are there to help him search. Terri flies over the forest, while Trixie and Rex look for clues. Together, can they follow dad’s footsteps and solve the mystery? The adorable art and charming story will reassure every child who has felt anxious about a missing parent. 

 
中文概要:
作者介绍: Marisa Vestita studied painting at the Academy of Fine Arts of Lecce. In 2002 she moved to Milan, where she received her first commissions as an illustrator. Her art has been shown in major exhibitions throughout Italy, and she has worked with major Italian publishing houses and magazines, including Grazia and Natural Style.
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分类: 童书 图书代码:14329519C00033
代理商:大苹果 TRIXIE FACES HER FEAR
by MARISA VESTITA
页数:16    定价:美元   上传日期:2019-11-15
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英文概要: Meet Trixie, a baby Triceratops, and watch her grow!

When Trixie suddenly yells “HELP!,” all her dinosaur friends wonder what’s going on. Has she hurt herself? No—she’s just scared of a tiny ladybug. Can her friends convince her to face her fears, stop running away, and play with the friendly bug? Soon Trixie learns that you don’t always have to be afraid of something new.

With adorable art and a relatable story, this board book about Trixie the Triceratops will captivate young children! 

 
中文概要:
作者介绍: Marisa Vestita studied painting at the Academy of Fine Arts of Lecce. In 2002 she moved to Milan, where she received her first commissions as an illustrator. Her art has been shown in major exhibitions throughout Italy, and she has worked with major Italian publishing houses and magazines, including Grazia and Natural Style.
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分类: 心理 情绪心理学 大众心理学 图书代码:06930019C00008
代理商:大苹果 THE ANXIETY SURVIVAL GUIDE: GETTING THROUGH THE CHALLENGING STUFF
by BRIDIE GALLAGHER, SUE KNOWLES AND PHOEBE MCEWEN (ILLUSTRATED BY EMMELINE PIDGEN)
页数:224    定价:美元   上传日期:2019-11-15
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英文概要: Co-written with psychologists and a college student who has experienced anxiety herself, this is a relatable and straightforward guide to managing worry in emerging adulthood. As well as providing tried-and-tested advice and exercises that are proven to reduce feelings of anxiety, it includes recovery stories from people who have managed their symptoms successfully.

It begins with what is difficult and challenging about young adulthood and how you can deal with uncertainty in life. It goes on to examine change and challenges, giving tips about what can help in specific scenarios such as exams, relationships, leaving home and interviews. The guide also includes strategies and techniques for coping with panic attacks; self-care; and calming your mind.

The guide uses a range of evidence-based approaches, including CBT, DBT, Compassion Focused Approaches and Mindfulness so you can work out the techniques that are best for you. The signposting included throughout guides young adults towards further support. This is essential reading for any young person experiencing anxiety, worry or going through a difficult transition or stressful experience. 

 
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分类: 图书代码:06930019C00003
代理商:大苹果 CAMOUFLAGE: THE HIDDEN LIVES OF AUTISTIC WOMEN
by SARAH BARGIELA (ILLUSTRATED BY SOPHIE STANDING)
亚马逊评级: 亚马逊评级 页数:48    定价:美元   上传日期:2019-11-15
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英文概要: Autism in women and girls is still not widely understood, and is often misrepresented or even overlooked. This graphic novel offers an engaging and accessible insight into the lives and minds of autistic women, using real-life case studies.

The charming illustrations lead readers on a visual journey of how women on the spectrum experience everyday life, from metaphors and masking in social situations, to friendships and relationships and the role of special interests.

Fun, sensitive and informative, this is a fantastic resource for anyone who wishes to understand how gender affects autism, and how to create safer supportive and more accessible environments for women on the spectrum. 

 
中文概要:
作者介绍: Dr Sarah Bargiela is a clinical psychologist who specialises in autism. She has also been a key worker for children with autism, and holds an MA in Child Development. Sophie Standing is a London-based illustrator and designer, specialising in human sciences. Her style combines digital and hand-made, with an emphasis on rich colour, textures and metaphorical concepts.
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分类: 图书代码:06930019C00005
代理商:大苹果 FORGIVENESS IS REALLY STRANGE
by MASI NOOR AND MARINA CANTACUZINO (ILLUSTRATED BY SOPHIE STANDING)
页数:64    定价:美元   上传日期:2019-11-15
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英文概要: What is forgiveness? What enables people to forgive? Why do we even choose to forgive those who have harmed us? What can the latest psychological research tell us about the nature of forgiveness, its benefits and risks?

This imaginative comic explores the key aspects of forgiveness, asking what it means to forgive and to be forgiven. Witty and intelligent, it answers questions about the health benefits and restorative potential of forgiveness and explains, in easy-to-understand terms, what happens in our brains, bodies and communities when we choose to forgive. 

 
中文概要:
作者介绍: Dr Masi Noor is a Senior Lecturer in Social Psychology at the University of Keele with a special interest in forgiveness as a possible conflict resolution strategy. Together with Marina Cantacuzino, he created The Forgiveness Toolbox (www.theforgivenesstoolbox.com). Masi is based in Keele, UK.

Marina Cantacuzino is an award-winning journalist and founder of The Forgiveness Project (www.theforgivenessproject.com), a charitable organisation that uses real personal narratives to explore how ideas around forgiveness, reconciliation and conflict resolution can be used to impact positively on people’s lives. She is based in London, UK.

Sophie Standing is a London-based illustrator and designer, specialising in human sciences. Her style combines digital and hand-made, with an emphasis on rich colour, textures and metaphorical concepts. She is also the illustrator of Pain is Really Strange and Trauma is Really Strange. www.sophiestandingillustration.com

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分类: 社科 同性恋研究 图书代码:06930019C00006
代理商:大苹果 TO MY TRANS SISTERS
by CHARLIE CRAGGS
亚马逊评级: 亚马逊评级 页数:344    定价:美元   上传日期:2019-11-15
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英文概要: Dedicated to trans women everywhere, this inspirational collection of letters written by successful trans women shares the lessons they learnt on their journeys to womanhood, celebrating their achievements and empowering the next generation to become who they truly are.

Written by politicians, scientists, models, athletes, authors, actors, and activists from around the world, these letters capture the diversity of the trans experience and offer advice from make-up and dating through to fighting dysphoria and transphobia.

By turns honest and heartfelt, funny and furious or beautiful and brave, these letters send a clear message of hope to their sisters: each of these women have gone through the struggles of transition and emerged the other side as accomplished, confident women; and if we made it sister, so can you! 

 
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分类: 心理 心理学-自助 图书代码:06930019C00007
代理商:大苹果 TRANS TEEN SURVIVAL GUIDE
by FOX FISHER AND OWL FISHER
页数:224    定价:美元   上传日期:2019-11-15
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英文概要: Frank, friendly and funny, the Trans Teen Survival Guide will leave transgender and non-binary teens informed, empowered and armed with all the tips, confidence and practical advice they need to navigate life as a trans teen.

Wondering how to come out to your family and friends, what it’s like to go through cross hormonal therapy or how to put on a packer? Trans youth activists Fox and Owl have stepped in to answer everything that trans teens and their families need to know.

With a focus on self-care, expression and being proud of your unique identity, the guide is packed full of invaluable advice from people who understand the realities and complexities of growing up trans. Having been there, done that, Fox and Owl are able to honestly chart the course of life as a trans teen, from potentially life-saving advice on dealing with dysphoria or depression, to hilarious real-life awkward trans stories. 

 
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作者介绍: Fox Fisher is an award winning artist, film-maker and prominent trans-rights campaigner. They co-founded the immensely popular film project My Genderation, and have appeared on national TV shows and documentaries. Fox co-created the children’s book Are You A Boy Or Are You A Girl?

Owl (Ugla Stefanía Kristj??nudóttir Jónsdóttir) is a trans campaigner, speaker and writer. They’ve worked extensively on trans rights across Europe and advocate for trans rights in national TV and radio as well as writing articles for various media platforms. They co-run My Genderation and are an Advisor for All About Trans.

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分类: 心理 生活 健康 图书代码:06930019C00009
代理商:大苹果 THE CBT ART WORKBOOK FOR COPING WITH ANXIETY
by JENNIFER GUEST
页数:176    定价:美元   上传日期:2019-11-15
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英文概要: Using the principles of CBT, these 150 information pages and worksheets help adults to understand and manage symptoms of anxiety.

The activities follow the framework of a typical CBT course: how it works, looking at the nature of the anxiety, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning.

Suitable for adults in individual or group work, this is an excellent resource to use as a standalone resource or in conjunction with professional therapy to deal with anxiety. 

 
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分类: 心理 生活 健康 图书代码:06930019C00010
代理商:大苹果 ANXIETY IS REALLY STRANGE
by STEVE HAINES (ILLUSTRATED BY SOPHIE STANDING)
页数:32    定价:美元   上传日期:2019-11-15
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英文概要: What is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book addresses these questions and more, revealing just how strange anxiety is, but also how to unravel its mysteries and relieve its effects.

Understanding how anxiety is created by our nervous system trying to protect us, and how our fight-or-flight mechanisms can get stuck, can significantly lessen the fear experienced during anxiety attacks. In this guide, anxiety is explained in an easy-to-understand, engaging graphic format with tips and strategies to relieve its symptoms, and change the mind’s habits for a more positive outlook. 

 
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分类: 社科 传记类 同性恋研究 图书代码:06930019C00011
代理商:大苹果 TRANS VOICES: BECOMING WHO YOU ARE
by DECLAN HENRY
页数:232    定价:美元   上传日期:2019-11-15
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英文概要: Foregrounding the voices of transgender and non-binary people, this honest and insightful book is a compilation of the voices of those who have decided to undergo transition - both male-to-female and female-to-male. Drawing on over one hundred interviews with individuals, the book details the diverse experiences and challenges faced by those who transition, exploring a range of topics such as hormone treatments; reassignment surgeries; coming out; sex and sexuality; physical, emotional and mental health; transphobia; discrimination; and hate crime, as well as highlighting the lives of non-binary individuals and those who cross-dress to form a wider understanding of the varied ways in which people experience gender.

This powerful book is an ideal introduction to those keen to understand more about contemporary trans issues as well as those questioning their own gender identity. 

 
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分类: 心理 亲子教育 青少年心理学 图书代码:06930019C00012
代理商:大苹果 THE INCREDIBLE TEENAGE BRAIN
by BETTINA HOHNEN, JANE GILMOUR AND TARA MURPHY (ILLUSTRATED BY DOUGLAS BROADLEY)
亚马逊评级: 亚马逊评级 页数:360    定价:美元   上传日期:2019-11-15
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英文概要: This book is a must read for anyone parenting, teaching or supporting teens, who wants to empower them to reach their potential. Written by a team of clinical psychologists, it leads you through tried and tested strategies to build strong relationships and improve communication with young people as they develop, learn and grow.

In the book we learn that the ’teenage brain’ is unique which gives us an incredible opportunity for change and development, but it is also a time when young people are particularly sensitive and potentially vulnerable . It guides you through ways to communicate effectively with teens without negatively affecting their self-esteem. There are plenty of tips about what to say, what not say and the best mindset to use with teens, day to day.

The authors draw from the latest research in neuroscience and psychology, years of clinical expertise and first-hand parenting experience. It’s relatable like your best friend’s advice, and informed by scientific evidence - easy to read, hard to put down. 

 
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分类: 教育 心理 生活 健康 图书代码:06930019C00013
代理商:大苹果 ALL DOGS HAVE ADHD
by KATHY HOOPMANN
亚马逊评级: 亚马逊评级 页数:72    定价:美元   上传日期:2019-11-15
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英文概要: All Dogs Have ADHD takes an inspiring and affectionate look at Attention Deficit Hyperactivity Disorder (ADHD), using images and ideas from the canine world to explore a variety of traits that will be instantly recognisable to those who are familiar with ADHD.

Following the style of the award-winning All Cats Have Asperger Syndrome, charming colour photographs of dogs bring to life familiar ADHD characteristics such as being restless and excitable, getting easily distracted, and acting on impulse.

This delightful book combines humour with understanding to reflect the difficulties and joys of raising a child with ADHD and celebrates what it means to be considered `different’. This absorbing and enjoyable book takes a refreshing approach to understanding ADHD. 

 
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分类: 社科 图书代码:02670019C00054
代理商:大苹果 CODEBREAKERS AND SPIES: HOW BRITISH INTELLIGENCE AND SPECIAL OPERATIONS HELPED WIN THE SECOND WORLD WAR
by MICHAEL SMITH
页数:160    定价:美元   上传日期:2019-11-14
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英文概要: OUTLINE

Codebreakers and Spies tells the astonishing story of how Britain’s intelligence operatives, experts and special operations teams contributed to the Allies’ victory in the Second World War. The work of the Bletchley Park codebreakers in breaking the German Enigma cipher is estimated to have cut the length of the war by around two years, saving countless lives, while the Double Cross system, in which German secret agents were "turned" by the British to feed their Nazi agent-runners with false information, ensured the success of the D-Day landings.

Codebreakers and Spies not only reveals new details about these remarkable operations but also tells the compelling story of how MI6 turned the disaster of lost networks across Europe into triumph. The stories range from extraordinarily courageous to bizarre, with desperation driving the intelligence services to recruit astrologers and even a stage magician to help retrieve intelligence and allied aircrew from of Nazi-occupied Europe. Intelligence historian Michael Smith thrillingly recounts the daring and often moving lives of the heroes and heroines who risked their lives for victory. 

 
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作者介绍: Michael Smith is a former intelligence officer, award-winning journalist, and an expert on all aspects of British secret war. He was defence correspondent for The Sunday Times for seven years, and has written many books including the bestseller Station X and The Spying Game. He is known for obtaining and publishing the Downing Street Memos, for which he was awarded a British Press Award in 2006. Smith is currently Bletchley Park Visiting Fellow at Kellogg College, Oxford.
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