THE WHOLE LIFE FERTILITY PLAN: UNDERSTANDING WHAT AFFECTS YOUR FERTILITY TO HELP YOU GET PREGNANT WHEN YOU WANT TO
Book ID/图书代码： 14939915B77718
English Summary/英文概要： A proactive and comprehensive guide to help you understand and preserve your fertility options.
Does stress affect your fertility? Should you be worried about chemicals in your lipstick? Should you avoid materials made with plastic? How does diet affect your chance of conception? Should you be eating only organic food? Does acupuncture increase your chances? How old is too old? In THE WHOLE LIFE FERTILITY PLAN, Kyra Phillips and Dr. Jamie Grifo answer all your pressing questions about fertility health—and address things you didn’t even know to ask—whether you’re planning to wait to have kids or are starting the process now.
Phillips spent hers 20s and 30s building her career, and wasn’t ready to start a family until she turned 40. She met with Dr. Grifo, the director at the renowned NYU Fertility Health Center, and after an uphill (but ultimately successful) battle on the road to conception, she learned that there were a number of things—simple things—she could have been doing differently over the years.
For too long, women have believed that when it comes to their fertility, their bodies will cooperate when the time is right. But fertility is not unlike heart health; it’s important to be proactive. As women are becoming increasingly aware of their fertility health and waiting longer to have children, they are starting to take control of their fertility long before they are ready to start trying.
Whether you’re in your 20s, 30s or 40s, and want to start a family now or down the line, don’t leave it up to chance—educate yourself about what affects your fertility.
Chinese Summary/中文概要： 帮助你理解和保护你生育能力的选择的和全面的指南。压力会影响你的生育能力吗？你应该为涂在你嘴唇上的化学产品感到担忧吗？你应该避免使用塑料制品吗？饮食将如何影响你的受孕的机会？你应该只吃有机食品吗？针灸能增加你怀孕的机会?几岁才算太老？基拉•菲利普斯和杰米葛瑞佛医生在《一生生育计划》一书中回答了你关于生育健康的所有令人感到压迫的问题—也讲了那些你都不知道要问的问题—不管你是计划等孩子自己来还是现在就开始努力了。
菲利普斯在二三十岁的时候建立他的事业，在四十岁前都没有开始组建家庭。她约见了葛瑞佛医生，著名的NYU生育健康中心的主任医师，在这场达成观念的艰苦的(但最终成功)后的道路上，她学到了有很多事—简单的事—她这些年来她本可以做的不同的事。
长久以来，女人们都认为等到她们要生育的时候，她们的身体会在对的时间配合她们。但是生育并不像心脏健康；保养它是很重要的。女性们越来越关注她们的生育健康，要孩子的等待期也变得更长了，她们在她们开始准备生孩子前，开始调整她们的生育能力。
无论你是二十几岁，三十几岁还是四十几岁，现在想要组建家庭或者准备开始，不要听天由命—学一些关于什么会影响你生育的知识。（YYW）
Awards/获奖情况：“数以百万计的年轻人遭遇了生育焦虑问题，这些焦虑来自缺乏良好的信息和社会期望的压力。《一生生育计划》为您提供了指导和信息，以帮助您扭转您的焦虑和重获连接感和控制感。这本书是任何打算从生育，无论他们处在生育生活哪个阶段，无论他们面对着什么挑战，对他们来说这都是一本重要的指南。没有谁愿意要孩子在现今的生物奇迹中被剥夺特权”—迪派克•乔普拉，医务部
“一生生育计划”是对生育的深刻和完整的指南。基拉的故事反映了我的妻子和我经历的试管受精。那恐惧，失去，然后到最后生出孩子，开始家庭生活的喜悦。杰米葛瑞佛医生，事实的掌控者，我们的医生，一个为我们创造了奇迹的疯狂的科学家，这本书能帮助你获得一直梦寐以求的家庭。”考拉猫咪
“葛瑞佛和菲利普写的这本书是独一无二的，信息量巨大的”《一生生育计划》在形式上是创新的，不仅包含了大量的实用信息，还有病人菲利普与医生葛瑞佛关于数个话题的对话，既有趣又很全面。书中的内容对于有兴趣生孩子的人来说将是信息量巨大的，为读者提供了一个健康的生活方式。”—艾伦•迪彻妮，美国国立卫生研究院医务部
"Millions of young people approach fertility with anxiety, both from lack of good information and the pressures of social expectations. The Whole-Life Fertility Plan gives you the guidance and information to reverse the anxiety and regain a sense of connection and control. This book is the essential guide for anyone planning a family from preconception to birth regardless of what stage of their fertile life they are in, and no matter what the challenges. No one who wants to have children should be deprived of that privilege in today’s age of biological miracles." --Deepak Chopra, MD
"The Whole Life Fertility plan is a profound and thorough roadmap to fertility. Kyra’s story mirrors my wife and my journey through IVF. The fears, loses and then the ultimate joys of giving birth and starting a family. Along with Dr. Jaime Gifro, who is the curator of facts and as I called our doctor, a mad scientists who created miracles for us, this book can help you have the family you have always dreamed of." –Cat Cora
"Grifo and Phillips have written a unique and highly informative book, "The whole life fertility plan". Innovative in style and not only is it fully packed with practical information, but the dialog between the patient Phillips and doctor Grifo in regards to multiple topics, is both entertaining as well as comprehensive. The current content will be informative to all interested in fertility as well as provided a pattern for a healthy lifestyle." --Alan DeCherney, MD, NIH
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