MY ANXIETY HANDBOOK: GETTING BACK ON TRACK

Helping young people with anxiety learn to recognise and manage their symptoms, this anxiety survival guide teaches young people aged 10+ how they can overcome their biggest worries.

Showing that anxiety is a normal human emotion that many people face, this book helps young people understand the ins and outs of their own anxiety and helps them to challenge the difficult patterns they may get...

 
THE RECOVERY LETTERS

In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental health condition. Addressed to ’Dear You’, the inspirational and heartfelt letters provided hope and support to those experiencing depression and were testament that recovery was possible.

Now for the first time, these l...

 
THE INCREDIBLE TEENAGE BRAIN

This book is a must read for anyone parenting, teaching or supporting teens, who wants to empower them to reach their potential. Written by a team of clinical psychologists, it leads you through tried and tested strategies to build strong relationships and improve communication with young people as they develop, learn and grow.

In the book we learn that the ’teenage brain’ is unique which gi...

  • 书名:《FORCES FOR GOOD: CREATING A BETTER WORLD THROUGH PURPOSE-DRIVEN BUSINESSES》

    作者:PAUL HARGREAVES

    英文概要:Do you want your bus...

    中文概要:

  • 书名:《OWN IT: HOW TO BOSS YOUR FEARS, FREE YOUR VOICE AND INSPIRE THE ROOM》

    作者:LIZ PETERS

    英文概要:Are you ready to mak...

    中文概要:

  • 书名:《THE AUTHORITY GUIDE TO CONFLICT RESOLUTION: A REVOLUTIONARY APPROACH TO EFFECTIVE COLLABORATION》

    作者:JANE GUNN

    英文概要:Turn conflict into c...

    中文概要:

  • 书名:《THE AUTHORITY GUIDE TO MINDFUL LEADERSHIP: SIMPLE TECHNIQUES AND EXERCISES TO MANAGE YOURSELF, MANAGE OTHERS AND EFFECT CHANGE》

    作者:PALMA MICHEL

    英文概要:How do you implement...

    中文概要:

  • 书名:《NATIVE AMERICAN FOLKLORE AND TRADITIONS 》

    作者:ELSIE CLEWS PARSON

    英文概要:This treasury brings...

    中文概要:

  • 书名:《VICTORY IN WORLD WAR II》

    作者:NIGEL CAWTHORNE

    英文概要:This attractive and ...

    中文概要:

  • 书名:《THE BEGINNER’S GUIDE TO STOICISM: TOOLS FOR EMOTIONAL RESILIENCE AND POSITIVITY》

    作者:MATTHEW VAN NATTA

    英文概要:Optimize joy, overco...

    中文概要:

  • 书名:《LEARN TO LUCID DREAM: POWERFUL TECHNIQUES FOR AWAKENING CREATIVITY AND CONSCIOUSNESS》

    作者:KRISTEN LAMARCA

    英文概要:Follow your dreams a...

    中文概要:

  • 书名:《TUCKET’S GOLD》

    作者:GARY PAULSEN

    英文概要:Another rip-roaring ...

    中文概要:

  • 书名:《TUCKET’S HOME》

    作者:GARY PAULSEN

    英文概要:The gripping conclus...

    中文概要:

  • 书名:《PAINTINGS FROM THE CAVE: THREE NOVELLAS》

    作者:GARY PAULSEN

    英文概要:Jake. Jo. Jamie. Thr...

    中文概要:

  • 书名:《FIELD TRIP》

    作者:GARY PAULSEN

    英文概要:Ben and his dad and ...

    中文概要:

吕博士推荐
快捷搜索
  • To