399 GAMES, PUZZLES AND TRIVIA CHALLENGES SPECIALLY DESIGNED TO KEEP YOUR BRAIN YOUNG

Book ID/图书代码： 14560015B78523

English Summary/英文概要： Based on the science that shows that people middle-aged or older who solve word games and brainteasers have a significant cognitive advantage over those who do not, 399 Games, Puzzles & Trivia Challenges is the illustrated game book specifically created to cross-train the brain. Here are 399 games to stretch, challenge, and push the reader, all of which stimulate the formation of neurons—literally, regrowing the brain.

Plus they’re not only good for you, but just plain good—these games are fun. 399 Games, Puzzles & Trivia is a lively mix of challenges, riddles, and brainteasers—all vetted by a neuroscientist who specializes in aging brains and designed to work the six key areas of cognitive function that are vulnerable in normal aging: long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. The games are arranged from easiest to most difficult and are labeled according to which cognitive functions they exercise so they can be mixed and matched into a custom “workout.” In just 15 minutes a day, anyone can improve his brain’s strength, flexibility, and long-term health.

Chinese Summary/中文概要： 通过刺激神经元形成的游戏来综合训练大脑——字面意思是大脑再生。这种充满挑战、谜语和脑筋急转弯的生动组合，旨在研究正常衰老过程中容易受到损害的认知功能的六个关键领域：长期记忆、工作记忆、执行功能、细节关注、处理多重任务和处理效率。这些游戏是根据难度评分的，可以结合定制的“锻炼”，每天只需15分钟即可完成。(Sandy)

Awards/获奖情况：

About the Author/作者介绍： NANCY LINDE created and runs Never2Old4Games.com, an online subscription service for Activity Professionals working with senior citizens at Independent and Assisted Living Residences, Retirement Communities, Senior and Adult Day Centers, and Rehabilitation Centers. She has produced, written and directed more than a dozen documentary films, most notably for the PBS series, NOVA, which is produced at WGBH in Boston. Nancy also spent a year living in London and working at the BBC. She currently lives in Belmont MA.

Format:HARDCOVER

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

Sales in other countries/其他国家销售情况：

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