THE MOMENT: A PRACTICAL GUIDE TO CREATING A MINDFUL LIFE IN A DISTRACTED WORLD

Book ID/图书代码： 09750015B81378

English Summary/英文概要： “Living in the moment” is the ultimate cliché. We toss this phrase about as if we knew what it meant, talk about being more mindful, and get excited about restablishing our innocence.

A moment is an elusive event. It stands out from the events that precede it and those that follow. It tends to happen quickly. And it often evaporates in the blink of an eye.

The proposition of The Moment is simple: What if we could experience each moment more deeply as it unfolds, make it last longer, make it more memorable? We would have a more momentous life—a more richly lived, fully experienced life.

While it may seem daunting to live fully in the moment in our fast-paced, distracted world, The Moment is a disarmingly practical, no-nonsense guide that introduces Four Keys that can instantly elevate your experience of any moment:
Wake up your senses to create a more sumptuous experience of the world.
Crave meaning to discover a deeper appreciation for moments as they unfold.
Wave-ride energy to create the thrill of momentum in your life.
Make time stand still and be rewarded with the gift of the flow experience

Chinese Summary/中文概要： “活在当下”简直犹如终极版陈年旧话。我们玩转着这一语句好像我们深知其含义，我们谈论着要铭记不忘，声称要对重返纯真保持欣喜之情。

每一个时刻都是一个唯一的事件。它独立于发生于它之前的事件，也独立于其后的事件。它仿佛瞬间变会发生。却又常常在一眨眼的瞬间蒸发殆尽。

本书所提出的观点十分简单：如果我们可以让所经历的每一个时刻都展开的更加深刻，让其更加持久也更加难忘，那么又将如何。我们会拥有一段更重大的生命时光----我们将活的更丰富，经历的更透彻。

虽然在如今这样一个快节奏和涣散的世界中，完全彻底的度过每一刻看似十分可怕，但《此时此刻》一书无疑是一部令人释然的指南性书籍，既实用又不乏实际性，其中所引入的四个关键点将迅速提升你对于此刻的经历。

唤醒你的理性去创造一段更加华丽的经历。

渴求更多的意义去发掘你对于当下这一时刻的更深层的激越之情。

波浪形能量帮助你创造出生命中的惊人动力。

让时间静止，同时让流动的经验获得相应的回报。（DC）

Awards/获奖情况：

About the Author/作者介绍： 阿基姆·诺瓦克是一名国际知名权威人士，主攻个人存在及相互联系。他的第一和第二部书籍---Infectious: How to Connect Deeply 和Unleash the Energetic Leader Within and Power Speaking---均已成为了必不可缺的领导发展工具，为全球各地的500强企业执行者及企业家们所使用。阿基姆的作品中将丰富的经验运用在了个人的转型领域和演绎训练中。他曾登上60 Minutes, NPR, Fox News, 和 Miami Herald等媒体杂志。而其每周的能量信息传递则为创造一个充满能量的生命以及全球各地的跟随者们均提供了使用的工具。阿基姆现居弗洛里达州迈阿密市。

Achim Nowak is an international authority on personal presence and interpersonal connections. His first two books—Infectious: How to Connect Deeply and Unleash the Energetic Leader Within and Power Speaking—have become essential leadership development tools with Fortune 500 executives and entrepreneurs around the world. Achim’s work integrates a wealth of experience in the personal transformation field, actor training, conflict resolution, and spiritual practice. He has been featured on 60 Minutes, NPR, Fox News, and in the Miami Herald. His weekly Energy Boost message offers practical tools for creating an energized life and has a devoted following across the globe. Achim resides in Miami, Florida.

Format:HARDCOVER

Rights Status/版权销售情况：Simplified Chinese/简体中文：不确定

Complex/Traditional Chinese/繁体中文：AVAILABLE

Sales in other countries/其他国家销售情况：

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