RAISING A HEALTHY, HAPPY EATER: A PARENT’S HANDBOOK
Book ID/图书代码: 12405015B81956
English Summary/英文概要: Expert advice from a feeding therapist and a “pediatrician in the kitchen” on teaching children healthy eating habits from the start—or after trouble starts
Pediatrician Nimali Fernando and feeding therapist Melanie Potock specialize in showing parents the way to joyful, nutritious mealtimes. Their proven strategies direct families past every roadblock, whether selective eating, different parenting styles, special needs, or medical issues such as sensory disorders.
In Raising a Healthy, Happy Eater, they offer clear guidance for every stage of a child’s development, from birth to elementary school:
Steps to encourage self-feeding, and the importance of letting little ones get messy
Tips on how to ditch unhealthy kids’ menus and kids’ meals
Recipes designed especially for young taste buds
Helpful insights on the sensory system, managing mealtime behaviors, healthy eating around the world—and much more.
The authors also highlight seven qualities of good parenting—being joyful, compassionate, brave, patient, consistent, proactive, and mindful—and show how valuable they are at mealtimes and beyond.
Chinese Summary/中文概要: 营养学家还有“厨房中的儿科医生”将教授大家如何养成孩子健康的饮食习惯,以及改善已经形成的坏习惯。
儿科医生诺米亚•费尔南多以及营养学家梅勒妮•珀塔克将给家长演示快乐又富有营养的用餐时间。他们的战略指导许多家庭渡过难关,无论孩子是挑食、来自不同的教育方式、有特殊需求、有类似感觉障碍等疾病等情况,家长都能再其中找到良策。
在《养育一个健康快乐的贪吃鬼》中,两位专家针对孩子发育的不同阶段:从出生到小学,提供了清晰的指导方案。
此书将教会孩子学会自己吃饭
如何挖掘不健康的食谱和习惯
专为小孩子设计的食谱、对感觉系统、管理餐桌行为、更为健康的吃饭习惯的见解等
作者们也提出了七种教育孩子的好方法,例如保持乐观、富有同情心、勇敢、耐心、有恒心、积极和有思想的。(XAT)
Awards/获奖情况:
About the Author/作者介绍: 诺米亚•费尔南多是一位医学博士、儿科医生,以及非盈利组织医生百盛项目的成立者,这个组织教授孩子和家长如何烹饪健康食物,让大家更为健康地饮食(作者将捐赠一部分的版税)。她的创意项目——百盛儿科得到了当地和国家的支持,使儿童能更加健康地饮食。书中描绘了一个授课厨房、教学花园以及其他的授课资料。•费尔南多还是美国儿科学会的一员,现居于斯波特西瓦县,维吉尼亚州。
梅勒妮•珀塔克是国际儿科营养学的演讲家,有超过15年的食品专家及儿童饮食经验,其中也包括那些有特殊需求的孩子。2010年,珀塔克成立了“贪吃鬼”机构,教授家长和专家如何养育一个健康快乐的贪吃鬼。她的建议在许多国家刊物上被刊登,其中包括《家长》杂志和特殊需求网站,例如“拯救下一代”等。珀塔克现居于博尔德。
Nimali Fernando, MD, MPH, is a pediatrician and the founder of the non-profit Doctor Yum Project, which teaches kids and their families how to cook and eat more healthfully (and to which the authors will donate a portion of their royalties). Her innovative practice, Yum Pediatrics, has gained local and national attention for its unique approach to keeping children healthy with a better diet. The first of its kind, it features a teaching kitchen, instructional garden, and other educational resources, making it a hot-spot for health education in her community. She is also a Fellow of the American Academy of Pediatrics. Dr. Fernando lives in Spotsylvania, Virginia.
Melanie Potock, MA, CCC-SLP, is an international speaker on the topic of pediatric feeding disorders. With more than 15 years of experience as a food therapist and eating coach for all children, including those with special needs, she is a go-to resource for anything related to kids and food. In 2010, Potock launched My Munch Bug, where she teaches parents and professionals how to raise healthy, happy eaters. Her advice has been shared in national publications, including Parents magazine, and popular special needs websites such as Generation Rescue. Potock lives near Boulder, Colorado.
Format:
Rights Status/版权销售情况:Simplified Chinese/简体中文:AVAILABLE
Complex/Traditional Chinese/繁体中文:AVAILABLE
Sales in other countries/其他国家销售情况:
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