THE BUDDHA IN ME, THE BUDDHA IN YOU: A HANDBOOK FOR HAPPINESS
Book ID/图书代码： 11340015B82825
English Summary/英文概要： Do you want to be happier? Find inner calm? Enjoy a rich and rewarding life? Here’s how... The Buddha in Me, the Buddha in You combines the tried-and-tested wisdom of Nichiren Buddhism with the best of popular psychology and personal development, making this a brilliant guide to how life works, and how to get the most from it.
Nichiren Buddhism differs from other Buddhist schools in its focus on the here-and-now, and places great importance on individual growth as the starting point for a better world. This, combined with powerful techniques such as NLP, mindfulness, journalling and coaching, makes The Buddha in Me, the Buddha in You the quintessential handbook for happiness.
’Buddha’ simply means someone who is awakened - yet while Nichiren Buddhists will find fascinating insights into their practice, there is no need to follow a spiritual path to benefit from this book. Through his experience as an internationally acclaimed life coach and practising Buddhist, author David Hare shows us how to wake up to our own potential and that of those around us – to discover everyday enlightenment.
Chinese Summary/中文概要： 你希望幸福吗？希望寻求内心的平静吗？希望过着丰富又充满意义的生活吗？答案尽在《佛在心中》这本书里。本书结合了法华系仏教通过广泛应用而被证明有效的智慧以及大众心理学的精华，使其成为指点人生意义的最佳书籍。
与其他佛学流派不同，法华系仏教更加注重现在和当下，重视个人发展，把个人成长作为改变世界的起点。
“佛”指的是被唤醒的某个人——然而，尽管法华系仏教提供了独到的见解，但并不意味着需要信佛才能学习这本书。作为一名国际知名的人生导师及佛教徒，作者David Hare向我们展示了如何唤醒自我的潜能，如何唤醒周围人的潜能——探索生活给我们的启迪。(LYR)
Awards/获奖情况：“在这个充满动荡和疑惑的时代，这无疑是一本充满力量和传达重要信息的书籍。”——Eddy Canfor-Dumas，作家。
“对于任何想要快速、永久改变的读者来说，这本书都将提供灵感……它将帮助你探索发现真实的自我。”——David Taylor，作家。
“对人生问题抱有困扰的读者来说，这本书将提供很多有用的信息。”——William Woollard，作家。
"A powerful and important message for a time of turbulence and confusion – with verve, wit and plenty of practical, doable tips. A winning combination!" (Eddy Canfor-Dumas, author of The Buddha, Geoff and Me)
"An inspiration to anyone who wants to make fast and forever changes in their lives….It will help you discover who you really are." (David Taylor, author of The Naked Leader)
"Much to offer to anyone prepared to ask fundamental questions about their life, and where it’s going…" (William Woollard, author of The Reluctant Buddhist)
About the Author/作者介绍： David Hare 曾就读于英国奥多中学，并在圣安德鲁斯大学攻读法语。他曾经从事过草莓采摘者、披萨制作者、大学讲师、公关总监等各类工作。目前，他是一名自由撰稿人、培训师兼心理辅导师，其客户涉及全球各类私人及企业客户。David自1985年起加入SGI组织，成为法华系仏教的一员，目前他与家人居住在英国兰开斯特郡。
David Hare was educated at Oundle School, studied French at St Andrews University, and has worked as a strawberry picker, curry deliverer, pizza maker, university lecturer and a PR director. He is now a freelance writer, trainer and mindset coach with private and corporate clients across the world. David has been practising Nichiren Buddhism as a member of Soka Gakkai International (SGI) since 1985, and lives with his family in Leicestershire, UK.
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Complex/Traditional Chinese/繁体中文：AVAILABLE
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