THE POWER GREENS COOKBOOK
Book ID/图书代码： 01240015B84352
English Summary/英文概要： Finally, a healthy cookbook for people who like to cook, and more importantly EAT! Everyone knows the health benefits of dark, leafy greens are off the charts, but sautéing and steaming the same few veggies only takes you so far. Packed with dozens of mouthwatering recipes and a bounty of information on leafy greens, this is just what the doctor--and your tastebuds--ordered. Focusing on the top 15 ultimate power greens, this book is a bible for working with these nutritional powerhouses in delicious, creative, and surprisingly simple ways.
Chinese Summary/中文概要： 终于来了！一本为喜爱做饭，更重要的是，热爱享用美食的读者打造的健康烹饪书！所有人都知道深色多叶绿色植物对健康的益处简直远远超乎想象，但你所能想到的烹饪这几种蔬菜的方法似乎也只有煎和蒸。本书中将收入一系列令人口水直流的食谱，以及大量关于绿色蔬菜的知识，不仅你的医生会需要本书，你的味蕾也一定会！本书将聚焦15种最为营养的绿色蔬菜，如果你想要将这些营养丰富的绿色蔬菜用更美味、更具创造力同时更轻而易举的方式烹饪出来的话，本书就是你的宝典。（DC）
Awards/获奖情况："我知道自己应该更多的食用绿叶蔬菜，但我不知道该如何烹饪，以让它们尝起来更加美味。” 就在这本书里，有美味的食谱，有各种资源和小贴士，帮助我们在享用美食，获取健康和确保胃口的同时，保持最佳身材状态。你一定不会将书中的食谱归类为（无趣的）“健康”食谱系列，并存放在你的烹饪手册里，相反的，你会很快将它们定义为常用菜单，一次次地在周末晚间家庭聚会或是正式的宴会派对上制作它们。虽然本书聚焦大量绿叶蔬菜，汇聚了无数素食食谱，甚至是严格意义上的纯素食谱，这本书却并非只为素食主义者们所打造：书中收录了大量将绿叶蔬菜整合进肉类、家禽和鱼类菜肴中的食谱。
本书将是绿色蔬菜类目下现阶段最综合全面、充满灵感，同时信息量丰富的烹饪图书，囊括了针对时下最具营养的15种深绿叶蔬菜的150余种菜谱，这15种蔬菜为：羽衣甘蓝、苦苣、芥菜、孢子甘蓝、小白菜、绿叶甘蓝、莙荙菜、大白菜、西洋菜、甜菜、西洋菜台、菠菜、芝麻菜、芫荽、以及香芹。
菜谱样章包括：蘑菇菠菜肉卷配红酒土豆沙司、生姜牛肉炖小白菜、孢子甘蓝蔓越莓豆、西洋菜台白豆面包片、羽衣甘蓝石榴核桃沙拉（这款是作者挚爱）、甜菜系列蔬菜、蔬菜西班牙冻汤、小白菜西兰花鸡肉沙拉、菠菜意面以及开心果香蒜酱等。
"I know I should eat more greens but I don’t know how to cook them so that they will taste good." Here are delicious recipes, resources and tips to get us in tip top shape when it comes to eating well for both health and appetite. These recipes will not be relegated to the "healthy" section of your cooking repertoire, instead they will soon become your go-to dishes that your turn to again and again for a weeknight family meals or elegant dinner parties. Even with the focus on greens, and the numerous vegetarian and even vegan recipes, the book is NOT just for vegetarians: there are dozens of recipes that incorporate power greens into dishes also featuring meat, pork, poultry and fish.
This will be the most comprehensive, enlightening and informative book available in the greens category, with 150 recipes for the 15 most nutritious dark leafy greens: kale, escarole, mustard greens, Brussels sprouts, bok choy, collards, chard, napa cabbage, watercress, beet greens, broccoli rabe, spinach, arugula, cilantro, and parsley.
SAMPLE RECIPES INCLUDE: Mushroom and Spinach Meatloaf with Red Wine Tomato Sauce, Ginger Beef with Bok Choy, Brussels Sprouts with Cranberry Beans, Broccoli Rabe and White Bean Bruschetta, Kale Salad with Pomegranates and Walnuts the author’s favorite), Twofer Beets and Beet Greens, Green Gazpacho, Bok Choy and Broccoli Chicken Salad, and Pasta with Spinach and Pistachio Pesto.
About the Author/作者介绍： 达娜•雅各比曾在巴黎接受厨师培训，现授权著有12本烹饪书（其中包括6本以Williams-Sonoma名义出版）。她还自1997年起为美国癌症研究所写有一个同步联合推送的食物专栏Something Different（“食分不同”），同时在O Magazine, Cooking Light, 《纽约时报》及其他出版刊物上刊登了多篇文章。此外，她还为食品公司提供咨询服务，创作食谱及网站内容。在为Prevention杂志开通博客后，达娜也于2010年开始了自己的个人博客。作者现居纽约城。DANA JACOBI trained as a chef in Paris and has authored 12 cookbooks (including six titles for Williams-Sonoma). She has written a syndicated food column,Something Different, since 1997 for the American Institute for Cancer Research, and numerous articles that have appeared in O Magazine, Cooking Light, The New York Times and other publications. She also consults with food companies, creating recipes and website content. Dana began her well regarded blog (DanaDish.tumblr.com) in 2010 after blogging for Prevention magazine. Dana lives in New York City.
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Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
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