MON PREMIER LIVRE DE YOGA

Book ID/图书代码： 03880115B84942

English Summary/英文概要： (Yoganimo – Yoga for children) This is a book of yoga for children. Forty (40) different yoga postures with illustrations : how to do them and the effect of each position on the human body. For example, the cobra posture to stretch the back ; the crocodile posture is good for the nervous system and general relaxation ; the lotus position is good for concentration development ; and many more. Colourful illustrations, amusing and very precise on how to do the postures. There’s also a section in the book for adults ; and two short stories to read aloud to children, for relaxation.

Chinese Summary/中文概要： 为孩子们度身打造的瑜伽教程即将闪亮登场！本书以图文并茂的形式、生动有趣的详解为孩子们介绍了40种健身瑜伽的经典姿势：如何完美地诠释瑜伽动作以及每种瑜伽动作对于我们人体的作用。比如：眼镜蛇姿势可以帮助我们伸展腰肢，缓解颈椎的压力；鳄鱼姿势可以让我们的身心得到放松并且达到最佳的精神状态；莲花姿势可以让我们集中精力，进入“超然物外”的冥想世界……还有许许多多大家闻所未闻、见所未见的新鲜事物哦！制作精美的小插图再配上作者“无厘头”式的诙谐语言，作者惟妙惟肖地为小朋友们演示了最经典的瑜伽动作！此外，书后还专门为成年读者开辟了“阅读专栏”；以及专为孩子们设计的“诵读故事”环节，以期释缓孩子们的心理压力！(Susie)

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Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE(到期可授)

Complex/Traditional Chinese/繁体中文：AVAILABLE

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