JUICE IT! BLEND IT!
Book ID/图书代码： 04410015B84962
English Summary/英文概要： The complete reference guide to incorporating plant foods into your everyday diet, Juice It! Blend It! will transform your life one drink at a time! In eight chapters, juice enthusiast Lisa Craven outlines the six Ws of juicing: who should juice, what you should put in your juice, where you should juice, when you should juice, why you should juice, and which type of juicer or blender to purchase.
Each chapter combines facts and fun tips with fabulous recipes designed to target specific needs, ranging from afternoon pick-me-ups and immune boosters to stress busters and deep cleansers. In addition, Lisa includes numerous family friendly recipes that will see kids gulping down their veggies without even knowing it!
Chinese Summary/中文概要： 《混合果蔬喝起来！》是一本非常全面的参考书，它能帮助你将各类果蔬食物纳入到你的日常饮食之中，一次仅需一杯就可以改变你的生活！在本书的八个章节中，果蔬汁狂热爱好者丽莎•克雷文将为读者们介绍有关于榨汁的六个“W”：谁榨汁，你的果汁该榨什么，在哪里榨汁，什么时候榨汁，为什么要榨果汁，你该选择哪种果汁、哪种榨汁机。
书中每一章节均很好的结合了现实情况与风趣小贴士，还有专为特殊需求打造的超赞食谱，包括：午后来一杯类型的果蔬汁，免疫增强型果蔬汁，压力冲破型以及深度净化型果蔬汁等。此外，丽莎还在本书中收入了许多非常适用于家庭环境的榨汁配方，能让孩子们“毫不知情”地补充大量蔬菜水果哦！（DC ）
Awards/获奖情况：
About the Author/作者介绍： 丽莎•克雷文是纽约市的一名果汁信徒。她对与果汁的热爱源于八年前一次在纽约一个朋友家的做客经历，那天她决定要度过一个没有酒精的夜晚，因而尝试了一杯绿色果蔬汁。从此她便一发不可收拾！如今丽莎对于健康及均衡地生活有着极大的热情。她在人力资源和人才领域有着十五余年的经验，她的职业重点也常常放在让员工们更为健康、更加平衡的工作。她是一名生活指导师，瑜伽教练，同时也大力倡导工作环境健康。目前她居住在澳大利亚悉尼市，并会定期往返美国。
Lisa Craven is a juice devotee from New York City. She developed her passion for juicing eight years ago when, at a friend’s apartment in New York, she decided she needed a wine-free night and instead tried a green juice. She’s never looked back! Lisa is passionate about wellbeing and keeping life in balance. With over 15 years of experience in Human Resources and Talent, her career focus has always been on keeping employees healthy and well balanced at work. She is a life coach, yoga teacher and a champion for wellness in the workplace. Now resident in Sydney, Australia, she returns regularly to the US.
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Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
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