THE 7-DAY FLAT-BELLY TEA CLEANSE: THE REVOLUTIONARY NEW PLAN TO MELT UP TO 10 POUNDS OF FAT IN JUST ONE WEEK!
Book ID/图书代码： 01240015B85216
English Summary/英文概要： Jump-start your metabolism, turn on your fat-burning hormones, and bring calm to your body and mind with the remarkable, scientifically proven powers of weight-loss teas.
Join food journalist Kelly Choi and the New York Times bestselling authors of Eat This, Not That! as they unlock the science of tea, and discover how different forms of this healing plant can help change your life.
“I loved the results! I followed the plan for 7 days and lost 9 pounds!”—Jeanine Arenas, 31, Miami, Florida
From metabolism-boosting green tea to fat-blocking white tea to the multi-powered chai, you’ll learn how to time your tea intake throughout the day, ensuring your body is burning fat and staying strong 24/7. All the while, you’ll get to enjoy delicious tea-based smoothies and indulgent dinners (yes, you get to eat on this cleanse!).
“I went from a size 20 to a size 16, and I’m alive with energy. This is not a diet or cleanse for me but a way of life.”—Tracy Durst, 45, Lewistown, PA
In just one week, you will
• lose up to 10 pounds of stubborn abdominal weight
• look and feel leaner and lighter, without grueling exercise
• reset your metabolism to help make weight-loss long-lasting and automatic
• sleep more soundly and feel more energized
• dramatically reduce your risk of diabetes and heart disease
• beat stress and bring complete calm to your mind
Are you ready to look slimmer, healthier, and sexier than you have in years—in just one week? Then you’re ready for The 7-Day Flat-Belly Tea Cleanse.
Chinese Summary/中文概要： 迅速启动你的新陈代谢，激活你的燃脂荷尔蒙，疗效显著而且经过科学认证的减肥茶能够让你的身心重归平静。
Kelly Choi是食品记者，也是纽约时报畅销书《Eat This, Not That!》作者，她将在本书中揭开茶叶背后的科学，帮助你了解这种具有治愈效果的植物将怎样帮助改变你的生活。
从提高新陈代谢能力的绿茶到阻断脂肪的白茶，你将学习如何计算全天摄入的茶饮，以确保你的身体一直都在燃烧脂肪并且保持神采奕奕。同时，你也能够享受以茶为主要原料的美味冰沙和诱人晚餐（是的，这份食疗菜单允许你吃东西！）。
只需要短短一周时间，你将能够：
•减掉最多10磅腹部的顽固脂肪
•看起来以及自己感觉自己变得轻盈，但不需要高强度的运动
•重置你的新陈代谢功能，帮助持久并且自动减肥
•睡得更香甜，感觉更有活力
•大大降低糖尿病和心脏疾病的风险
•战胜压力，心情更平静（LYR）
Awards/获奖情况：我觉得这教程就是为我量身定制的，因为我真的很喜欢喝茶。要做到这本书介绍的东西很容易。因为我的日程安排不允许做完七天，所以我尝试完成了五天的内容，减去了4磅体重，腰围缩小1英寸。这本书中唯一没有回答的问题是：可不可以喝比需要的更多的茶呢？我想应该没问题。我计划在不久的将来再做一轮饮茶排毒。作者说如果做不到七天也行，比如假如你只有一个周末，那就尝试用一个周末来体验茶饮。我喜欢这一点。书中那些餐点和冰沙的食谱看起来很不错。书中的疗程让我有机会去尝试不同的茶......而不仅仅喝几种我熟悉的。书中对于不同的茶和草药有很多有用的信息。我每天几乎都会喝一杯书中介绍的排毒冰沙。
I feel this cleanse was meant for me since I really love tea. It was easy to follow. My schedule kept me from doing the cleanse the entire 7 days. I completed 5 days on the cleanse losing 4 pounds and 1 inch from my waist. The only question that wasn’t answered in the book was if it was okay to drink more than the required amounts of tea. I assumed it was. I plan on doing another Tea Cleanse in the near future. I like how the author states that this doesn’t have to be for seven days, you could do it over a long weekend if that is all the time you have. It was also nice to try some of the recipes for food and smoothies included in the book. The ones I tried were delicious. This cleanse gave me a chance to try different teas...it got me out of my tea comfy zone.There is a lot of good information in this book on different teas and herbs. I still drink a tea cleansing smoothie nearly everyday.
About the Author/作者介绍： Kelly Choi是记者、制片人、电视节目主持人、《Eat This, Not That!》的特约编辑，曾多次获得艾美奖。她是“Top Chef Masters”节目的前主持人，还制作主持了“Food & Drink”节目，主持了James Beard媒体奖，出席了Martha Steward秀以及美国版Iron Chef真人秀。她出生在韩国首尔，先居纽约。
Kelly Choi is a multiple Emmy Award–winning journalist, producer, and TV host and contributing editor to Eat This, Not That! The former host of Top Chef Masters, she is also the creator and host of Food & Drink, has hosted the James Beard Media Awards, and appeared on The Martha Stewart Show and Iron Chef America. Born in Seoul, Korea, she lives in New York.
Format:照片
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
Sales in other countries/其他国家销售情况：
原文第一章内容：暂无
手稿：暂无
大纲：暂无