YOUR INNER GPS: FOLLOW YOUR INTERNAL GUIDANCE TO OPTIMAL HEALTH, HAPPINESS, AND SATISFACTION

Book ID/图书代码： 09778015B85313

English Summary/英文概要： Many of us rely on our GPS but ignore the life-directional system we were each born with. This innate compass — what Zen Cryar DeBrücke calls our internal guidance system (IGS) — wants us to be happy, successful, and stress-free. How do we tune in to this tool? DeBrücke learned from trial and error and through the dramatic crucible of being the CEO of an Internet firm during the dotcom bust and the Great Recession crash. Her IGS helped her ride these daunting waves — and in the process she learned to leave painful memories behind, abandon destructive relationship patterns, and set boundaries. Learning to recognize and speak her truth led to the “beautiful sensation of being comfortable in [her] own skin.” Here DeBrücke shares her innovative program with readers so they too can have the life-changing experiences that result when we follow the guidance within.

Chinese Summary/中文概要： 我们中许多人都依赖GPS导航系统，但是忽略了自己与生俱来的生活导向系统。这天生的指南针——作者珍•赛亚•德布鲁克称其为IGS，也就是我们内在的导航系统，将使我们获得快乐、成功和无压的生活。我们该如何使用这个工具呢？德布鲁克在互联网泡沫和经济大萧条期间任职某互联网公司的首席执行官，她经历了一系列严酷的考验，积累了许多经验与教训。她的IGS带领她走过了大风大浪，她学会了将那些痛苦的记忆抛之脑后，摒弃具有破坏性的关系模式，并设立界限，学会识别并向自己的内心传递积极舒适的感觉。在《你内心的导航》中，德布鲁克与读者分享了自己具有开创意义的课程，使他们也能拥有足以改变人生的经历，跟随自己的内心生活。（XAT）

Awards/获奖情况：“内在导航系统赋予我能力，使我发挥了自己最大的潜能。”——杰克•康福德，《灵魂鸡汤》系列联合编辑

“[My internal guidance system] gives me the ability to create my highest potential.”— Jack Canfield, coeditor of the Chicken Soup for the Soul series

About the Author/作者介绍： 珍•赛亚•德布鲁克是一位企业家和主管人员，因其任职“网络厨房”公司首席执行官，一家互联网战略咨询公司而闻名。她还担任诸多企业和个人的导师工作。珍现居于旧金山港湾区，苏妮亚•舒奎特是一位精神导师，并且是纽约时代周刊《走回家》和其他畅销书籍的作者。她现居于芝加哥。

Zen Cryar DeBrücke, an entrepreneur and business executive, is known for her expertise as the CEO of The Netkitchen, an Internet strategy and consulting firm. A coach to a wide variety of enterprises and individuals, she lives in the San Francisco Bay Area. Sonia Choquette is a spiritual teacher and the New York Times–bestselling author of Walking Home and other books. She lives in Chicago.

Format:HARDCOVER

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

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