STOP BEING LONELY: THREE SIMPLE STEPS TO DEVELOPING CLOSE FRIENDSHIPS AND DEEP RELATIONSHIPS
Book ID/图书代码： 09778015B85341
English Summary/英文概要： Loneliness isn’t something that just happens when we are physically alone but can also happen when we are with people, too. Numerous online friends, followers, or “likers” don’t necessarily add up to much when you crave fulfilling interaction. According to couple, team, and start-up coach Kira Asatryan, satisfying, long-term relationships are not a mystery to be left up to chance (or technology). Loneliness has a reliable antidote: the feeling of closeness. We can and should cultivate closeness in our relationships. All it takes is three simple steps: knowing, caring, and mastering closeness. These techniques can be used in all relationships and are easy to implement, once you understand how closeness functions. Whether romantic partners, friends, family members or business partners, everyone wants to establish true closeness with others but haven’t learned to effectively give and receive knowing and caring. The actions she outlines — Asking Inviting Questions, Showing Another Person You Care, and Overcoming Obstacles at Work, at Home, and in Love — are simple and straightforward. The results will be better relationships and less loneliness in all social contexts. Her step-by-step program offers anyone yearning for less loneliness and more meaning-filled connections a wonderfully practical “closeness toolkit.”
Chinese Summary/中文概要： 从容靠近，融化阻隔你我心灵的坚冰
为什么能愉快交流、深层次沟通的朋友越来越少？为什么越来越笨拙，越来越不知道如何拉近与他人的距离？
去哪里结识新朋友？怎样让新朋友快速了解你，对你产生好感？怎样真正了解彼此，建立经得起时间和空间消磨的亲密关系？当周遭发生变化，亲密关系怎样延续下去？
硅谷著名人际关系培训导师基拉告诉我们，创建和发展亲密关系的秘诀在于深层次的了解和关爱，那是一种超越互联网、即时通讯工具，需要打破错误认知的有效互动，热切关注的是我们心灵深处的价值诉求。
结合数千例实战咨询经验，基拉帮我们巨细靡遗地恶补了人际交往的各种知识和技巧：选择亲密对象的4项原则、邀请式提问的5个步骤、治愈“尴尬癌”的3大话题、创造情感共鸣的3种方法、化解冲突的3级阶梯等，指导我们拨开人际交往的迷雾，与想要亲近的朋友、家人建立恰到好处的亲密，拥有温暖而丰富多彩的人生。(DB)
Awards/获奖情况：
About the Author/作者介绍： 基拉•阿萨特里安（Kira Asatryan）亲密关系培养导师，美国著名人际关系资格认证师，
基拉毕业于加州大学伯克利分校，专注于个人生活创造、人际关系系统培养、冲突调解机制及两性关系研究。因独特的观察视角和个人心理辅导，基拉闻名整个旧金山，成功帮助数以万计的夫妻、家庭和团队创建亲密关系，提供卓有成效的人际关系解决方案。
基拉经常受邀为《时代周刊》、《今日心理学》杂志、《精英日报》、Your Tango杂志、Quarterlette等知名媒体撰写文章，为解决现代城市孤独问题贡献力量。
KIRA ASATRYAN is a couple’s coach who works with engaged couples and a team coach who trains Silicon
Valley start-ups to work cohesively. She is also a popular blogger on Psychology Today and other sites. Before becoming a full-time coach and writer, she ran marketing campaigns across major platforms including Facebook, Twitter, and Google Search. She lives in San Francisco, California.
Format:电子手稿
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE(到期可授)
Complex/Traditional Chinese/繁体中文：AVAILABLE
Sales in other countries/其他国家销售情况：
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