ANODEA JUDITH’S CHAKRA YOGA

Book ID/图书代码： 08013015B85999

English Summary/英文概要： As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga.

In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga’s principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises, breathing practices, mantras, guided meditation, and yoga philosophy. With beautiful step-by-step photographs for each of the poses, along with guidelines for deeper alignment and activation of the energy body, this book is a valuable resource for teachers and students alike.

Chinese Summary/中文概要： 脉轮系统是灵魂的建筑师，能够将身与心、天与地、精神与物质结合在一起，这也正是瑜伽的真谛。

本书由著名的脉轮专家Anodea Judith所著，从中读者可以学习到如何利用瑜伽的原理和做法来唤醒微妙的能量并让它们为你所用。本书中有七把钥匙，将打开你内心的圣殿，通过一系列姿势、生物能量练习、呼吸练习、秘诀、引导冥想以及瑜伽练习帮助你打开和激活所有脉轮。本书中每个步骤都附有精美照片，并附有更深层次的指导方针，助你调整和激活体能。（LYR）

Awards/获奖情况：本书是Anodea Judith的又一精彩著作，探索了通过瑜伽的方式将我们从生活中解放出来，转换和平衡身体的能量。这是给这个世界的一份大礼。《Shiva Rea，能量流瑜伽的创始人，著有Tending the Heart Fire》

几十年来，我一直在等待，希望，渴望能有这样一本书。Anodea的所有书籍都是精美的、深刻的、实用的、鼓舞人心的、容易读懂并跟着做的。这是一本你必须拥有的书。《Margot Anand，著有The Art of Everyday Ecstasy》

“Anodea Judith’s Chakra Yoga is a wonderful companion to her decades of books and teachings. Providing exploration through yogic methods for liberating, transforming, and balancing our energetic body and life, it is a gift to the world.”—Shiva Rea, founder of Prana Vinyasa and author of Tending the Heart Fire

“For decades, I have been waiting, wishing, longing for such a book as Anodea Judith’s Chakra Yoga. As always with Anodea, the book is exquisitely presented, deep, practical, inspiring, easy to follow, contemporary. A MUST HAVE. Enjoy the ride!”—Margot Anand, author of The Art of Everyday Ecstasy

About the Author/作者介绍： Anodea Judith博士是Sacred Centers的创始人和负责人，她是一个具有开创性的思想家、作家、精神导师。她对于实现开发人类的潜力以及关心人类即将面临的危机都充满想法和激情。她拥有心理学和人类健康学的硕士和博士学位，毕身致力于研究药物的替代、瑜伽、神话学、历史、社会学、系统理论以及神秘主义信仰。

她被视为国内研究脉轮和治疗结合问题以及脉轮体系对于西方生活方式的影响最重要的专家之一。大部分时间，她在美国、欧洲以及中美洲开设研讨会和培训课程。

Anodea Judith, PhD is the founder and director of Sacred Centers, and a groundbreaking thinker, writer, and spiritual teacher. Her passion for the realization of untapped human potential matches her concern for humanity’s impending crises—her fervent wish is that we "wake up in time." She holds Masters and Doctoral degrees in Psychology and Human Health, with lifelong studies of alternative medicine, yoga, mythology, history, sociology, systems theory, and mystic spirituality.

She is considered one of the country’s foremost experts on the combination of chakras and therapeutic issues and on the interpretation of the Chakra System for the Western lifestyle. She spends much of her time on the road teaching, with workshops and trainings offered across the US, Europe, and Central America.

Format:HARDCOVER

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：SOLD(非我们代理)

Sales in other countries/其他国家销售情况：ITALY ITALIAN BIS SRL INDIA ENGLISH JAICO PUBLISHING NETHERLANDS DUTCH UITGEVERIJ GOTTMER TAIWAN CHINESE TRAD. CUBE PRESS CANADA FRENCH ADA PUBLISHING POLAND POLISH STUDIO ASTROPSYCHOLOGII SERBIA SERBIAN LEO COMMERCE BOOKSPAN ENGLISH BOOKSPAN

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