THE EASYWEIGH TO LOSE WEIGHT

Book ID/图书代码： 00657015B86117

English Summary/英文概要： Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in Allen Carr’s EasyWeigh to Lose Weight.

Lose weight without dieting, calorie-counting or using will-power

Allen Carr’s revolutionary eating plan allows you to enjoy food, savour flavours all while you’re losing weight. You can:

• Eat your favourite foods

• Follow your natural instincts

• Avoid guilt, remorse and other bad feelings

• Avoid worrying about digestive ailments or feeling faint

• Learn to re-educate your taste

• Let your appetite guide your diet

Allen Carr, author of the world’s bestselling guide to giving up smoking, uses his unique approach to help you lose weight simply and easily in no time at all - in Easyweigh to Lose Weight. A happy reader says:

’I’ve found the answer I’ve been looking for for 20 years! I’ve done every diet you can think of. My sister urged me to buy the book - and I’m so glad I did! It isn’t someone telling you what to do, it isn’t a weird eating plan, IT ISN’T A DIET! There’s no guilt... There’s no stuggle... There’s no restrictions... You just know what to do and you know you want to do it and why!’

Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen’s lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and "other" drug addiction.

Chinese Summary/中文概要： 艾伦•卡尔，国际畅销书《简单戒烟法》的作者，他还写过同系列的《简单瘦身法》，将帮助读者成功减重。

你不用节食、掰着手指算卡路里、或者不断动用自己的意志力。

阿伦•卡尔具有革命性的饮食计划将让你好好享受食物、增加风味，而同时还能减去体重。你可以：

• 吃你最喜爱的食物

• 跟随你的天性

• 避免罪恶感、懊悔感和其他的坏情绪

• 不用担心消化系统疾病或感觉虚弱

• 学会重新培养你的味觉

• 让你的口味知道你的饮食

阿伦•卡尔，国际畅销书《简单戒烟法》作者，此次又将用他独特的方法帮助你不知不觉中减去体重。一位快乐的读者如是说道：

“我找到了那个我寻求了20年的答案！我曾经尝试过每个你能想到的节食方法。我的姐姐让我一定要买这本书-我很高兴我照做了！这本书并不会告诉你做什么，也不是什么奇怪的饮食计划，它甚至不是一本节食食谱！这一过程中没有罪恶感...没有挣扎...也没有限制...你就是知道要去做什么，你也知道你想这么做以及为什么！”

阿伦•卡尔原来是个每天要抽100根香烟的会计，知道他发现了简单的戒烟法。自己戒掉了烟瘾后，他写作了一系列的畅销小说，其中最著名的就是《简单戒烟法》。他的书在全球范围内已售出1300万。阿伦留下了一笔特殊的遗产——一个动态的、持续的、全球的出版计划以及不断扩张的全球诊所网络，用以帮助那些受到烟酒体重以及其他药物上瘾困扰的人群。(XAT)

Awards/获奖情况：

About the Author/作者介绍： 阿伦•卡尔曾是位每天要抽100支烟的会计，他后来完全戒掉了烟瘾，并写作了一系列的畅销书。他建立了一个相当成功的全球戒烟诊所系统，还是《简单戒烟法》、《如何让你的孩子戒烟》和《尽情享受飞翔的方法》的作者。阿伦•卡尔2006年夏天被诊断出肺癌，并于同年11月去世。许多人认为他和那些戒烟患者在充满烟味的房间里待了数年的时间使他患病，但阿伦依旧乐观，“预计有1000万的吸烟者在疗程后戒烟，那这一切都值得了。”

Allen Carr was an accountant who smoked 100 cigarettes a day until he broke the habit and wrote a series of bestselling books. He built a hugely successful network of stop smoking clinics across the world and is the author of The Easy Way to Stop Smoking, How to Stop Your Child Smoking and The Easy Way to Enjoy Flying. Allen Carr was diagnosed with lung cancer in the summer of 2006 and died in November of the same year. Many thought it likely that the years he spent curing smokers in smoke-filled sessions at his clinics must have contributed to this illness, but Allen Carr remained positive, ’Given that I am informed that I have cured at least 10 million smokers on a conservative estimation, it’s a price worth paying.’

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Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

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