EMBODIED WISDOM: THE COLLECTED PAPERS OF MOSHE FELDENKRAIS
Book ID/图书代码： 09802016B87240
English Summary/英文概要： An educational system of neuromuscular re-education known for its gentle approach, the Feldenkrais Method has been shown to dramatically improve individual functioning by increasing self-awareness and facilitating new patterns of thinking, moving, and feeling. Intended for those who need to improve their movement repertoire for professional reasons–-dancers, musicians, martial artists, gymnasts, and athletes–-as well as those wishing to reduce pain or limitations in movement, Feldenkrais is based on the idea that learning to move better can improve anyone’s overall health on many levels.
Using Moshe Feldenkrais’s own words, Embodied Wisdom clearly explains the basic principles underpinning his techniques, Awareness Through Movement (ATM) and Functional Integration (FI). These thoughtful articles and lively, sometimes humorous interviews explore a diverse range of subjects: the importance of bodily expression, the primacy of hearing, the mind-body connection, martial arts, sleep and consciousness, movement and its effect on the mind. Embodied Wisdom gives readers the opportunity to deepen their understanding of the scientific and spiritual principles behind the Method and offers sound strategies for incorporating it into their lives.
Chinese Summary/中文概要： 作为神经肌肉重塑的一套教育体系，“费尔登克拉斯肢体放松法”被证实通过提高自我意识、促进思维、行动和感知的新模式，从而大大改善人体机能。针对那些因为职业原因需要提高其运动技能的人——舞蹈演员、音乐家、功夫明星、运动员等等，同时也针对那些希望减轻痛苦或减少移动限制的人群。作者Feldenkrais认为，学会更好地运动能够有效改善人体的整体健康水平。
用作者Feldenkrais自己的话说：本书清晰地解释了其技能基本原则。这些缜密的文章以及有时带有幽默的访谈探讨了一系列主题：肢体表达的重要性、听觉的首要性、心灵-身体的相互联系、功夫、睡眠、意识、运动及其对心灵的影响。本书为读者提供了加深对“方法”背后的科学和精神原则的理解的机会。(LYR)
Awards/获奖情况：“Feldenkrais的作品具有原创性、文雅高尚、通常非常有效……我向那些由于受伤、中风及慢性疼痛等运动受限的读者推荐“费尔登克拉斯肢体放松法”。同时，我也相信该方法可以帮助我们所有人改善肢体舒适性。”——Andrew Weil
“费尔登克拉斯肢体放松法设计独特。”——Sir Yehudi Menuhin，小提琴演奏家
“Feldenkrais以常人无法企及的准确度研究肢体运动。”——Peter Brook，电影导演
“这是我看过的最高端复杂、最有效的防止机能退化方法。”——人类学家Margaret Mead
“Moshe Feldenkrais 是20世纪最具原创性的思想家之一。这套著作收集了有关Feldenkrais作品背后的理论的最简洁、最中心的论述……我希望这套作品的出版能够将他的想法带给更多人，得到更多人的认可。我相信费尔登克拉斯肢体放松法能够帮助很多人。”——David Zemach-Bersin，纽约费尔登克拉斯研究所联合创始人
"Feldenkrais’s work is innovative, gentle, and often strikingly effective.… I recommend the Feldenkrais Method to patients whose movement has been restricted by injury, cerebral palsy, stroke, fibromyalgia, and chronic pain. I also believe that the Feldenkrais Method can help all of us feel more comfortable in our bodies."—Andrew Weil, MD
"The Feldenkrais exercises are ingenious."—Sir Yehudi Menuhin, KBE, renowned violinist and student of Moshe Feldenkrais
"Feldenkrais has studied the body in movement with a precision I have found nowhere else."—Peter Brook, OBE, theater and film director
"This is the most sophisticated and effective method I have seen for the prevention and reversal of deterioration of function."—Anthropologist Margaret Mead on the Feldenkrais Method
"Dr. Moshe Feldenkrais’s method will be of great benefit to all of humanity. From my own experience, I know the remarkable results achieved."—David Ben-Gurion, first prime minister of Israel
"Moshe Feldenkrais was one of the twentieth century’s most original thinkers. This volume presents Feldenkrais’s most concise and cohesive statements on the theory behind his work.… I hope the publicatio of this important and long-overdue book will help bring his ideas the recognition and the critical analysis they so deserve. I believe the Feldenkrais Method has the potential to help millions of people."—David Zemach-Bersin, cofounder of the Feldenkrais Institute of New York
About the Author/作者介绍： Moshe Feldenkrais博士 (1904–1984)是一名著名的科学家、物理学家及工程师，也是如今以他名字命名的“费尔登克拉斯肢体放松法”的创始人。他的见解为身心学的发展做出了很大的贡献，也持续影响着艺术、职业疗法等多项领域。
Elizabeth Beringer 师从Feldenkrais，是当今“费尔登克拉斯肢体放松法”的一流讲师兼培训师。
Dr. Moshe Feldenkrais, D.Sc., (1904–1984) was a distinguished scientist, physicist, and engineer, and the founder of the method that now bears his name. His insights contributed to the development of the new field of somatic education and continue to influence disciplines ranging from the arts to physical and occupational therapy.
Elizabeth Beringer studied directly with Feldenkrais and is one of the foremost teachers and trainers of the Method today.
Format:HARDCOVER
Rights Status/版权销售情况：Simplified Chinese/简体中文：SOLD(非我们代理）
Complex/Traditional Chinese/繁体中文：SOLD
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