THE MIRACLE OF APPLE CIDER VINEGAR: PRACTICAL TIPS FOR HEALTH, HOME AND BEAUTY

Book ID/图书代码： 11712016B88377

English Summary/英文概要： An apple a day keeps the doctor away—and it can also clean your home, condition skin and hair, freshen the air, and even keep pests away! Dr. Penny Stanway discusses the many valuable uses of apples, cider, and apple cider vinegar and how to make the most of their extensive benefits. The guide includes an A-to-Z of ailments, complete with preparations that effectively treat the condition and a variety of tasty recipes for cooking and preserving these naturally delicious and versatile ingredients.

Chinese Summary/中文概要： 佩妮•斯坦韦博士，向我们探讨了苹果醋不为人知养生功效。它不仅为您的健康，养颜和居家护理提供了好处。该系列的每本书中，独创新颖的食谱中都包含了这种神奇的苹果醋和苹果的制作方法。在亚利桑那州州立大学，21名患有糖尿病或糖尿病前期的患者，每日的早餐前，都在食用两汤匙的苹果醋。这种醋可以帮助34%的糖尿病前期患者和19%的糖尿病患者，提升胰岛素敏感性。受试者能够更好地，从血液进入细胞中获取糖分，血糖和胰岛素水平得到了显著的改善。事实上，那些患有糖尿病的患者，在服用了苹果醋后，血糖水平降低至25%，而糖尿病前期患者的血糖指数更降至近50%。（糖尿病护理，2004年）。(Sandy)

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About the Author/作者介绍： 戴佩妮.斯坦威博士在对健康饮食和其他有益于提升健康的自然方法前已经拥有数年的从医经验。迄今为止，作者已经出版了20多本关于健康，食物以及二者之间关系的作品，其中包括《神奇的苹果醋》。

Dr Penny Stanway practised for several years as a GP and as a child-health doctor before becoming increasingly interested in the benefits of a healthy diet and other natural approaches to health and well-being. She has written over 20 books on health, food, and the connections between the two, including The Miracle of Cider Vinegar.

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Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

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