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代理商:大苹果
页数:144
定价:0.00 美元
上传日期:2016-4-8 0:00:00

WALKING ON SUNSHINE: 52 SMALL STEPS TO HAPPINESS

Book ID/图书代码: 00530016B89962

English Summary/英文概要: Walking on Sunshine offers 52 tips, tools and positive ideas (one for each week of the year) to guide you through the seasons and better manage the pressures of everyday life.

In a diary of her year, Rachel Kelly shares the strategies that have helped her stay calm and happy after overcoming depression. Some of the steps relate to particular experiences and events, such as holidays, dramas at work and her children’s exams; others are useful at any time. Indeed this is an ideal book to dip into whenever the mood takes you.

Written in the confidential, conversational style of a good friend and delightfully illustrated by Daily Mail cartoonist Jonathan Pugh, Walking on Sunshine will act as a constant, supportive companion through your ups and downs.

Chinese Summary/中文概要: 本书为读者提供了52条建议、工具和积极的想法(一年内每周一条),帮助读者更好地管理日常生活中的各种压力。

Rachel Kelly在一年的日记中与大家分享了帮助她在克服抑郁之后保持冷静愉悦的各种策略。有些方法与特别的体验和活动有关,诸如假日、工作中的问题、孩子的考试等,而其他方法则适用于所有场合。

全书以朋友的口吻写成,语言风格自信、轻松,插图由《每日邮报》的漫画家Jonathan Pugh绘制,将伴随读者度过人生的高潮和低谷,为其提供持续的支持。(LYR)

Awards/获奖情况:“如果它对Harry Styles有用,那对所有人都有用”——Lorraine,ITV主持人

“通向幸福生活的简单小步骤”——《每日邮报》 “文笔优美、内容真诚……圣诞节最佳畅销书”——《每日电讯》

“我非常喜爱这本书。它是如此优雅,充满希望,又非常实用。向孤独、迷失、疲惫的人伸出了援手。这是一份饱含来之不易的智慧的礼物。”——Matthew d’Ancona,《卫报》

"If it’s good enough for Harry Styles, it’s good enough for everybody" --Lorraine, ITV presenter

"Small, simple steps to a happier life"--Daily Mail

"Beautifully and truthfully written...tipped as a Christmas bestseller" --Daily Telegraph

"Kelly writes with charm and kindness about overcoming depression" --Sarah Sands, Evening Standard

"It’s a beautiful little book and it will help you with your anxiety." --Jeremy Vine, presenter and broadcaster

"I absolutely LOVE this book. It’s so gracefully accomplished and full of hope and practicality. Stretches out a hand to the lonely, the lost and the exhausted. It’s a great gift of hard-won wisdom." --Matthew d’Ancona, the Guardian

"I very much enjoyed this book’s wisdom and sense of empathy." --Jason Cowley, editor of the New Statesman

"A deceptively simple guide to a less complicated life Kelly’s warm, wise personal tips have universal application." --Bel Mooney

"Absolutely lovely - so broad in scope and yet so simple and effortless. This is unlike anything I’ve seen before in the world of happiness books and I’m sure it will be a real source of inspiration to many people." --Mark Williamson, Action for Happiness

"With philosophical gems, comforting poetry and breathing techniques, this inspirational read will bring brightness to the darkest of days." --The Lady

"The new Chicken Soup for the Soul" --BBC Radio Leeds

"A book readers can dip into any time when they need a bit of reassurance or inspiration." --Gloucestershire Echo

"Empathy is the byword for Rachel Kelly’s engaging book. She has struggled to overcome anxiety and depression; now she wants you to benefit from all she’s learned along the road to being well again."--Louise Chunn, founder of welldoing.org

"The authenticity of the text, combined with its conversational tone, lends the book the overall impression of talking to a close friend." --Kensington & Chelsea Magazine

"Age-old wisdom delivered with new magic, this book is a balanced and gentle companion on the road to a happier life." --Oliver James

"This book is amazing." --Caroline Gladstone, founder of Pedlars and The Good Life Festival

"I love this book - generous, spirited, fabulaic, and true - the way it demystifies the totem of happiness and breaks it down so simply and eloquently. It does not try to be a ’tome’; it knows that is not what real joy pivots round." --Pele Cox, poet

"This book is amazing. I love it! It’s got Rachel Kelly’s warmth spilling out of every page." --Emer O’Neill, Depression Alliance

"Tenderly and optimistically written. This book is truly a joy." --Caroline Hutton

"Great" --Mary Ann Sieghart

"Brilliant." --Jana Stefanovska, Founder Now Live Events

About the Author/作者介绍: Rachel Kelly,第一份工作是在《泰晤士报》当记者。开发了两个诗歌类app,在全国范围内举办讲座和工作坊,推广艺术的治疗性价值。她的回忆录《黑色彩虹》是《星期日泰晤士报》的畅销书,还曾荣获Spear’s 图书奖最佳处女作奖。Twitter:@RachelKellyNet,网站:www.rachel-kelly.net.

Rachel Kelly began her career as a journalist at The Times. She is the creator of two poetry apps and gives talks and runs workshops across the country on the therapeutic value of the arts. Her memoir Black Rainbow (Hodder & Stoughton, 2014) on the healing power of the written word was a Sunday Times bestseller and won the Best First Book prize at the Spear’s Book Awards. All author proceeds from the book were donated to mental health charities - Rachel is an ambassador for SANE and Vice President of United Response and campaigns to reduce the stigma surrounding mental illness. Her new book is Walking on Sunshine: 52 Small Steps to Happiness (Short Books, 2015). Follow Rachel on Twitter @RachelKellyNet or visit www.rachel-kelly.net.

Format:

Rights Status/版权销售情况:Simplified Chinese/简体中文:AVAILABLE

Complex/Traditional Chinese/繁体中文:AVAILABLE

Sales in other countries/其他国家销售情况:Rights Sold UK: Short Books Croatia: Mozaik Knjiga Germany: Heyne Poland: Studio Astropsychologii

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