THE BORN AGAIN RUNNER: A GUIDE TO OVERCOMING EXCUSES, INJURIES, AND OTHER OBSTACLESFOR NEW AND RETURNING RUNNERS
Book ID/图书代码： 12405016B91828
English Summary/英文概要： From the lead author of Build Your Running Body (“the best running book ever”—Runner’s World founder Bob Anderson), a one-of-a-kind guide for everyone who wants to run but feels they can’t
As a drug-addled young man, Pete Magill once found himself in the ER, with his body telling him to give up. Taking up running seemed impossible—but he willed himself to do it anyway.
Magill went on to become one of the fastest masters runners ever, and a sought-after coach. Over a glowing (albeit hard-won) career, he has heard every excuse people use to stop running or never start—from achy knees and sore ankles, to advanced age and arthritis, to too many cigarettes or years on the couch.
In every case, Magill’s best advice is to do what he did: Run anyway—at a pace and mileage that work. Through inspiration, science, and anecdote, Magill gets runners out the door; through personal action plans, he sets them on the right path; and through the best exercises to protect and rehabilitate the body, he keeps them going—showing a way forward for new and sidelined runners who haven’t before realized how close they are to fun and pain-free
running!
Chinese Summary/中文概要： 本书作者是著名的跑步圣经《Build Your Running Body》的主要作者，本书适用于任何想要跑步但觉得自己不知道如何开始的人。
作者Pete Magill年轻时曾吸毒，在急诊室中醒来，感觉自己就要不行了。让他去跑步听来似乎不可能，但他通过坚强的意志力做到了。
Magill后来成为速度最快的资深跑者之一，也是炙手可热的跑步教练。他的职业生涯非常辉煌，其中也听遍了人们所有停止或根本不去跑步的借口，比如膝盖痛，脚踝酸，年纪大，关节炎，抽了太多烟，或者已经太多年只坐不站等等。
无论什么情况，Magill的建议都是只管去跑，用任何自己能够承受的速度和强度去跑。书中，他赋予人们灵感、科学常识和趣闻轶事，目的在于让读者迈开第一步，然后通过个性化的行动计划，他让读者跑上路，最后通过有效的防护练习让身体焕然一新，也让读者成为跑者，向他们展现跑步能够带来的自由和乐趣。(LYR)
Awards/获奖情况：无论你是刚恢复跑步或者刚刚开始，听从这本有关跑者的终极秘籍可能是你能做的最好的决定。（Matt Fitzgerald，著有《How Bad Do You Want It?》）
“Whether you’re just starting out as a runner or starting afresh, you can do no better than heed the guidance of running’s ultimate comeback kid, Pete Magill, as presented in The Born Again Runner.”—Matt Fitzgerald, author of How Bad Do You Want It?
About the Author/作者介绍： Pete Magill ，54岁，资深跑者，教练和作家。他是《BUILD YOUR RUNNING BODY》的主要作者（The Experiment，2014年出版），也是本书的主要撰写人（同样由The Experiment出版，预计于2016年8月面世）。他曾是《Running Times》杂志的资深作家和专栏作家，也曾为《Double Runner》杂志担任编辑。Magill30多岁时曾做过编剧，所写的剧本曾被新线电影公司和迪斯尼购买。他也执教过青少年、高中、公开级以及专业级的田径队。在过去的十年中，他带领的南加州俱乐部在越野赛和公路赛中19次问鼎全国冠军。他曾五次获得美国大师越野赛年度跑者称号，在5000米和10000米组都是有史以来全美速度最快的50岁以上跑者，还保持着多项全美以及全球的年龄组纪录。他住在南加州帕萨迪纳市，代表Cal Coast Track俱乐部参赛。
Pete Magill is a 54-year-old masters runner, coach, and writer. He is the lead author of the book BUILD YOUR RUNNING BODY (The Experiment, 2014), author of THE BORN AGAIN RUNNER (The Experiment, release date August 2016), former senior writer and columnist for Running Times magazine, and former Editor for Double Runner magazine. In his 30s, Magill was a screenwriter, with script sales to New Line Cinema and Disney. Magill has coached at the youth, high school, open, and masters levels. Over the past decade, he’s led his Southern California clubs to 19 masters national championships in cross country and road racing. He’s a five-time USA Masters Cross Country Runner of the Year, the fastest-ever American distance runner over age 50 in the 5K and 10K, and holds multiple American and world age group records. Magill lives in South Pasadena, California, and competes for the Cal Coast Track Club.
Format:HARDCOVER
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
Sales in other countries/其他国家销售情况：
原文第一章内容：暂无
手稿：暂无
大纲：暂无