THE ADDICTION RECOVERY SKILLS WORKBOOK: CHANGING ADDICTIVE BEHAVIORS USING CBT, MINDFULNESS, AND MOTIVATIONAL INTERVIEWING TECHNIQUES
Book ID/图书代码： 09700016B91866
English Summary/英文概要： If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction-such as feelings of helplessness or loss of control-is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.
On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction.
If you’re ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.
Chinese Summary/中文概要： 如果你有沉迷的症状，那么寻求治疗可能是最终回复的积极第一步。但理解为什么而沉迷——或者是无助的感受或者是失控——对于恢复而言也是很关键的。本书中，研究沉迷的专家Suzette Glasner-Edwards提供了很多来源于认知行为疗法、正念以及动机性面谈的技巧，帮助你克服沉迷行为。
在恢复之路上，你需要很多工具来帮助你保持头脑清醒地达成最终目标。这就是为什么这是第一本能够融合那么多技巧和策略的书籍，能够帮助你你形成自己独有的恢复计划。本书能够单独使用，或者作为治疗的辅助。同时，本书也为对于沉迷治疗感兴趣的专业人士的信息来源。
如果你准备好跨出走向恢复的第一部，那么本书将帮助你克服沉迷，最终回归圆满有意义的人生。(LYR)
Awards/获奖情况：这是对科学地克服沉迷指出了一条包容了前沿性、综合性、互动性的方向，作者在撰写本书时展现了极大的尊重和同情。任何人如果为沉迷行为而烦恼，那么这本书能够给予你帮助和希望。（Terri Cheney，著有《纽约时报》畅销书《Manic》）
本书很好地将新科学和实用的技术融合在一起。通过解释基本的大脑变化和沉迷之间的关系，为行为的改变和恢复提供了系统化的路径。Glasner-Edwards显然对于沉迷行为有很深的研究，但能够深入浅出地一步步给予指导。我认为这本工具书对于那些沉迷行为者的家人和朋友而言一样重要和有价值。不管怎么说，这是一本有意义和实用的恢复工具。（A. Thomas McLellan，治疗研究学会创办人和主席，前白宫国家药品控制政策主要负责人）
A cutting-edge, comprehensive, and interactive approach to the science of addiction recovery, written with great respect and compassion for the reader. Anyone struggling with the demons of addiction will find real help here, and hope.
Terri Cheney, author of the New York Times bestseller Manic
"The Addiction Recovery Skills Workbook is an excellent translation of modern science into practical skills development. From explaining the basic brain changes associated with the development of addiction to laying out a systematic path to behavioral change and recovery, Glasner-Edwards has taken the very best of addiction science and turned it into common sense and step-by-step instructions. I think this workbook will be as important for families and friends of addicted individuals as for those affected directly. Either way, this is a powerful and practical tool to aid recovery.
A. Thomas McLellan, founder and chairman of the board of the Treatment Research Institute, and former deputy director of the White House Office of National Drug Control Policy"
As one of America s most knowledgeable addiction scientists, Suzette Glasner-Edwards writes with clarity and authority about the state of the art of treatment for addiction, a devastating disease that affects millions of people and families. Glasner-Edwards explains the complex science of addiction in terms that everyone can understand. Most important, she provides guidance to help the afflicted overcome this illness. This book will help end the stigma of addiction and it will save lives.
David Sheff, journalist and New York Times best-selling author of Clean and the memoir Beautiful Boy
About the Author/作者介绍： Suzette Glasner-Edwards，哲学博士，UCLA精神病学副教授。她在沉迷行为治疗方面进行了大量研究，并发表了大量论文。她同时也进行私人执业 ，专长使用认知行为、动机性和正念相关技巧应对沉迷和其他心理健康问题。
前言作者Richard A. Rawson博士是UCLA精神病学教授，1974年以后一直就滥用违禁药物方向进行研究，他就沉迷的基本标准、沉迷治疗等等话题进行过大量培训工作。
Suzette Glasner-Edwards, PhD, is associate professor of psychiatry at the University of California, Los Angeles (UCLA). As a principal investigator at the UCLA Integrated Substance Abuse Programs, her NIH-funded research in the area of behavioral treatments for addictions is widely published. She also maintains a private practice where she specializes in the use of cognitive behavioral, motivational, and mindfulness-based techniques to treat addictions and mental health problems.
Foreword writer Richard A. Rawson, PhD, is professor in residence in the department of psychiatry at the University of California, Los Angeles (UCLA), and codirector of the UCLA Integrated Substance Abuse Programs. He has worked in the substance abuse field since 1974. Rawson started the Matrix Institute on Addictions and conducts training on topics including basic principles of addiction and addiction treatment for counselors, MFCCs, psychologists, and physicians, and much more.
Format:
Rights Status/版权销售情况：Simplified Chinese/简体中文：SOLD
Complex/Traditional Chinese/繁体中文：AVAILABLE
Sales in other countries/其他国家销售情况：
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