THE THRIVING ADOLESCENT: USING ACCEPTANCE AND COMMITMENT THERAPY AND POSITIVE PSYCHOLOGY TO HELP TEENS MANAGE EMOTIONS, ACHIEVE GOALS, AND BUILD CONNECTION
Book ID/图书代码： 09700016B92724
English Summary/英文概要： Adolescents face unique pressures and worries. Will they pass high school? Should they go to college? Will they find love? And what ways do they want to act in the world? The uncertainty surrounding the future can be overwhelming. Sadly, and all too often, if things don’t go smoothly, adolescents will begin labeling themselves as losers, unpopular, unattractive, weird, or dumb. And, let’s not forget the ubiquitous ’not good enough’ story that often begins during these formative years. These labels are often carried forward throughout life. So what can you do, now, to help lighten this lifelong burden?
The Thriving Adolescent offers teachers, counselors, and mental health professionals powerful techniques for working with adolescents. Based in proven- effective acceptance and commitment therapy (ACT), the skills and tips outlined in this book will help adolescents and teens manage difficult emotions, connect with their values, achieve mindfulness and vitality, and develop positive relationships with friends and family. The evidence based practices in this book focus on developing a strong sense of self, and will give adolescents the confidence they need to make that difficult transition into adulthood.
Whether it’s school, family, or friend related, adolescents experience a profound level of stress, and often they lack the psychological tools to deal with stress in productive ways. The skills we impart to them now will help set the stage for a happy, healthy adulthood. If you work with adolescents or teens, this is a must-have addition to your professional library.
Chinese Summary/中文概要： 青少年面临着不寻常的压力和忧虑。他(她)们能顺利度过高中生活吗? 能进入大学学府吗? 他们会在这一特殊人生阶段找到真爱吗? 他(她)们各自想要以什么样的方式活出精彩呢? 未来的不确定性可能是压倒性的。遗憾的是，通常情况下，遭遇逆流之时，青少年们将会给自己贴上失败者、不受欢迎、没有吸引力、怪异或愚蠢的标签。而且，我们不要忘记无处不在的“不尽如人意”的故事，通常开始于这些性格形成的年代。这些标签往往会贯穿一生。那么，现在你能做些什么来帮助减轻这个终生的负担呢?《朝气蓬勃》为教师，顾问，和心理健康专业人员，解决青少年抗压问题，提供了强大的技术支持。基于被证明有效的接受和承诺疗法(ACT)，在这本书中概述的技能和技巧将帮助青少年和青少年管理困难的情绪，连接他们的价值观，实现正念和活力，并与朋友和家人发展积极的关系。本书中的循证实践着重于
无论是学校，家庭或是知心好友，青少年都会承受着重压，他们往往缺乏有效应对压力的心理工具。我们现在传授给他们的技能将帮助他们为快乐、健康的成年打下基础。如果你的工作与青少年和青少年心理抗压问题相关，那么这是一本你的专业书架上必须要添加 的一本参考读物。(Sandy)
Awards/获奖情况：Listen up counselors, teachers, and primary care clinicians. If you care about adolescents and helping them flourish, this book is for you. The authors provide a theoretical basis to support DNA-V conceptualization of adolescent evolution, and they make intervention easy with downloadable worksheets. Read it, apply it, and take pride in the fact that you are more able to love, protect, and equip tomorrow s leaders. Patricia J. Robinson, PhD, director or training at Mountainview Consulting Group, and coauthor of "Real Behavior Change in Primary Care"
About the Author/作者介绍： Louise L. Hayes博士是国际接受和承诺疗法(ACT)培训师和演讲者；她还是位临床心理学家，也是墨尔本大学和奥雷根大学的研究员，澳大利亚青年心理健康国家卓越中心的研究员。发表过针对青少年心理健康，运用接受和承诺疗法的研究报告，并是《摆脱固有思维，融入新生活》一书的合著作者。Hayes博士一直以来都致力于年轻人和他们的家庭生活更为和谐提供技术支持。Louise Hayes, PhD, is a clinical psychologist and academic with the University of Melbourne in Australia. She has devoted her career to helping young people and their families.
Format:HARDCOVER
Rights Status/版权销售情况：Simplified Chinese/简体中文：SOLD
Complex/Traditional Chinese/繁体中文：AVAILABLE
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