IMPROVE YOUR EYESIGHT NATURALLY: SEE RESULTS QUICKLY

Book ID/图书代码： 03480516B96943

English Summary/英文概要： This updated edition of this widely popular book details strategies designed to improve your eyesight by literally exercising your ability to see and without the need for surgery of any kind. The author’s approach is very specific and targets each degree of vision problem. He explains how you can tone your eye muscles, release tension and build up energy in order to regain your natural eyesight. Improve Your Eyesight Naturally includes simple vision tests that you can use yourself to verify your level of vision and monitor your improvements. It is effective for:

Near-sightedness, the inability to see at distance

Astigmatism uneven stress patterns in the cornea

Presbyopia the need for reading glasses

Eye coordination when the eyes point beyond or closer than the object of interest

Ansiometropia when the two eyes have different degrees of near-sight

Amblyopia also known as lazy eye, a condition where the brain switches off one eye

Strabismus when one eye diverges in or out.

Chinese Summary/中文概要： 这本备受欢迎的作品再次更新版本，用更加具体的策略帮助读者恢复视力，只需要自然地去锻炼如何看得更清楚，而不需要经过任何形式的手术。作者的方式十分具体，且针对各个程度的视力问题。他解释了如何放松眼部肌肉，缓解压力，掌握力量，最终自然地恢复视力。本书包括一些简单的视觉测试，能够帮助读者自测视力问题并检测进展。本书对于以下这些症状有效：

近视，无法看清有一定距离的五题
散光，角膜压力不平均
老花眼，需要老花镜
眼部协调性问题，聚焦不准
双眼近视度数不同
弱视
斜视（LYR）

Awards/获奖情况：Leo的方法很有效果。我花时间看字体越来越小的书，从而让我的视力恢复到了以前的水平。我很少需要戴老花镜来度数了。我确定很快就可以完全摆脱眼镜了。我忍不住向所有人介绍Leo书中的这些方法，并且决定以不戴眼镜这种方式来证实他的方法是多么地神奇。（Jean Kelly，英国特许人事和发展协会的学术负责人， Jean Kelly咨询有限公司）

我以前从未戴过眼镜，在四十几岁的时候理应要开始戴眼镜了，但我遇到了Leo。这本书是如此实用，里面的信息都可以直接拿来用。我觉得很有效，所以也会推荐别人直接去看视力训练计划，因此他们能够立即发现做了三四个动作之后就能提升自己的视力。（Katrina Patterson，INLPTA认证身心语言程式学导师，Feldenkrais教练和训练师）

Leo`s approach is so encouraging. I spend time reading smaller and smaller print so that I can restore my reading vision back to how it used to be. I wear lesser and lesser strength reading glasses and now have +1s. I am sure I will be able to give up reading glasses very soon. I tell everyone I know about Leo s work and am determined to stop wearing reading glasses as proof of how wonderful his methods are. --Jean Kelly MA, MCIPD, Jean Kelly Consultancy Ltd

Long interested in investigating the seemingly far-fetched claims people have made that vision could be improved naturally, without glasses, I attended Leo’s Angart`s course, in which he puts the principles in this book into action. To my amazement, by doing the exercises over the several days of the course, my wife and I both found we needed, on average, between our four eyes, about 3/4 of a diopter less prescription correction per eye. Both of us, who had been requiring increased prescriptions every couple of years, were now able to return the prescriptions of several years before (about a diopter less per eye) and spend more time wearing no glasses-all within a few days. As important, we learned that some of the factors the make it hard for many of us to see clearly, also put long-term pressure on the eyes, setting them up for more serious problems in old age. Thus, some of the exercises he describes here not only improve sight, but appear to protect our eyes over the course of our lives. --Norman Doidge, MD, author of The Brain That Changes Itself

I have never worn glasses and would have expected to in my mid 40s, before I met Leo. The book is a mine of practical, readily usable information. I find it useful to direct people to the Vision Training Plan in the book so they can see immediately that there are 3 or 4 actions specifically for their vision challenges. --Katrina Patterson, INLPTA Certified NLP Trainer (1996), Feldenkrais Teacher and Vision Coac

About the Author/作者介绍： Leo Angart是商业咨询师、作家和培训师。他戴眼镜已经二十五年了，本书是自己的经验之谈——因为他不再戴眼镜也有十九年了。

Leo Angart is a business consultant, author and trainer. Having worn glasses for more than 25 years he speaks from personal experience. It has now been more than 19 years since he threw away his glasses.

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Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

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