EMOTION EFFICACY THERAPY: A BRIEF, EXPOSURE-BASED TREATMENT FOR EMOTION REGULATION INTEGRATING ACT AND DBT
Book ID/图书代码： 09700016B97164
English Summary/英文概要： If you treat clients with emotion regulation disorders-including depression, anxiety, post-traumatic stress disorder (PTSD), bipolar disorder, and borderline personality disorder (BPD)-you know how important it is for these clients to take control of their emotions and choose their actions in accordance with their values. To help, emotion efficacy therapy (EET) provides a new, theoretically-driven, contextually-based treatment that integrates components from acceptance and commitment therapy (ACT) and dialectical behavior therapy (DBT) into an exposure-based protocol. In doing so, EET targets the transdiagnostic drivers of experiential avoidance and distress intolerance to increase emotional efficacy.
This step-by-step manual will show you how to help your clients confront and accept their pain, and learn to apply new adaptive responses to emotional triggers. Using a brief treatment that lasts as little as eight weeks, you will be able to help your clients understand and develop a new relationship with their emotions, learn how to have mastery over their emotional experience, practice values-based action in the midst of being emotionally triggered, and stop intense emotions from getting in the way of creating the life they want.
Using the transdiagnostic, exposure-based approach in this book, you can help your clients manage difficult emotions, curb negative reactions, and start living a better life. This book is a game changer for emotion exposure treatment!
Chinese Summary/中文概要： 如果你正在治疗有着情绪管理障碍的病患——无论是抑郁、焦虑、创伤后应激障碍还是边缘性人格障碍，你都应该知道对这些病人来说最重要就是能够控制自己的情绪并且选择和自己价值相符合的行为。为此，情感功效疗法提供了新的、有理论依据和环境依据的治疗方法，这是一种将接纳与承诺疗法以及辩证行为疗法综合在一起的新方式。在此过程中，这一新疗法旨在回避压力和不耐，增加情绪的效能。而这本详尽的指导手册将向你展现如何才能帮助你的客户面对和接受他们的痛苦，并学会和使用新的适应性反应。只需要短短八周的治疗。你就能够帮助你的客户了解和与他们的情绪发展全新的关系，学习如何去掌握自己的情感体验，在情绪触发时实践以价值为基础的行为，并阻止激烈的情绪阻碍创造他们想要的生活。使用本书中的方法，您可以帮助您的客户管理复杂情绪，遏制负面反应，开始更美好的生活。（LYR）
Awards/获奖情况：这本书是所有想要在情绪管理方面帮助客户的治疗师的必读书籍。这种简单、逻辑性强而且非常实用的情感功效治疗方法在书中有详细的描述，融合了正念、接受和情绪分析等策略，将多个治疗模型综合在一起。书中很有很多病人的病例以及其他有用的临床工具。这本书写得很有系统性，任何临床医师都能够从中得到有用的信息。（Kirk Strosahl博士，接纳和承诺疗法合作开发者，合著有《Inside This Moment》）
McKay和West开发了一种简单、实用而且有效的疗法来帮助病人更有技巧地应对自己的情绪问题。这种方法建立在科学的基础之上，书中更有关于这一体系的详尽介绍以及所有有用的辅助材料。这是一本非常体贴、有新意又很透彻的书，能够适应任何程度临床医师的需求。我非常推荐这本书。（Rick Hanson博士，著有《Buddha’s Brain》以及《Hardwiring Happiness》）
This book is a must read for any therapist who wants to work with emotionally dysregulated clients in a time-effective fashion. The brief, structured, highly practical emotion efficacy therapy (EET) approach is clearly described step by step and integrates mindfulness, acceptance, and emotion processing strategies drawn from different therapy models in a masterful way. Each facet of EET is demonstrated via therapist-client dialogues, which make the concept come alive clinically. There are tons of patient handouts, worksheets, and other useful clinical tools. This book is so well organized that any clinician could use it off the shelf to deliver a highly effective emotion regulation treatment! --Kirk Strosahl, PhD, cofounder of acceptance and commitment therapy (ACT), and coauthor of "Inside This Moment"
McKay and West have developed a brief, practical, and penetrating therapy that helps clients become more skillful with their critically important emotions. On a foundation of scientific evidence, they offer a structured program rich with useful tools, handouts for clients, clinical examples, and guidance for specific issues. This is an extremely well-considered, conceptualized, and thorough book useful for clinicians at any level. Highly recommended. --Rick Hanson, PhD, author of Buddha s Brain and Hardwiring Happiness
This book is a must-read for any therapist who wants to work with emotionally dysregulated clients in a time-effective fashion. The brief, structured, highly practical emotion efficacy therapy (EET) approach is clearly described step by step and integrates mindfulness, acceptance, and emotion processing strategies drawn from different therapy models in a masterful way. Each facet of EET is demonstrated via therapist-client dialogues, which make the concept come alive clinically. There are tons of patient handouts, worksheets, and other useful clinical tools. This book is so well organized that any clinician could use it off the shelf to deliver a highly effective emotion regulation treatment! --Kirk Strosahl, PhD, cofounder of acceptance and commitment therapy (ACT), and coauthor of Inside This Moment"
About the Author/作者介绍： Matthew McKay博士，伯克利Wright学院的教授。他独著以及与人合著有多本书籍。他拥有加州职业心理学家学校的临床心理学的博士学位，专长针对焦虑和抑郁的认知行为治疗。他在大旧金山湾区生活和工作。
Aprilia West心理学博士，是旧金山湾区的心理治疗师和情绪研究学者，专长应对焦虑障碍、情绪障碍和情绪创伤。她对于情绪功效疗法的兴趣始于曾为包括国会和财富500强企业从事从事咨询等工作时。West拥有伯克利Wright学院的临床心理学博士学位，拥有佛吉尼亚州立大学的教育学硕士学位。
Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the greater San Francisco Bay Area.
Aprilia West, PsyD, MT, is a psychotherapist and emotion researcher based in the San Francisco Bay Area, where she specializes in treating anxiety disorders, mood disorders, and trauma. She became interested in the concept of emotion efficacy working as a former advisor, organizational consultant, mediator, and executive coach to members of Congress, Fortune 500 companies, entertainment industry professionals, and international advocacy campaigns. West holds a PsyD in clinical psychology from the Wright Institute in Berkeley, CA, and a master’s degree in teaching from the University of Virginia.
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