THE WELLNESS BLUEPRINT: THE COMPLETE MIND/BODY APPROACH TO RECLAIMING YOUR HEALTH AND WELLNESS
Book ID/图书代码： 06684517B99808
English Summary/英文概要： In this modern approach to integrative health and wellness, board certified physician Dr. Maiysha Clairborne takes it back to the basics to teach you how to integrate very simple habits into your life that will empower you to reclaim your mental, physical, and emotional well-being.
The Wellness Blueprint: The Complete Mind/Body Approach to Reclaiming Your Health & Wellness provides you with a complete wellness plan that has been proven to work. This intuitive and innovative wellness blueprint will shift you from being a passive recipient to an active participant in your health and well-being.
Whether you suffer from an ailment or you want to preserve the health that you enjoy, join Dr. Maiysha on an inspired journey of body and mind -- one that will result in you reclaiming complete control of your health and wellness.
Chinese Summary/中文概要： 本书为大家介绍了一种现代的综合性健康恢复方法，核准执业医师Maiysha Clairborne博士将回归本源，告诉大家如何将一些非常简单的习惯融入日常生活，为自己提供动力，重新获得心理、生理和情感健康。本书为你提供了一套完整的健康蓝图，将你从健康的被动接受者变为主动参与者。不论你正在遭受疾病的困扰还是希望维持现在的健康状态，都可以踏上Maiysha博士为你带来的令人振奋的身心旅程——这一旅程将带领你重新掌控自己的健康和幸福。（LYR）
Awards/获奖情况：
About the Author/作者介绍： Maiysha Clairborne博士，美国核准执业医师，健康及压力管理教练，Mind Body Spirit Wellness公司创始人，聚焦于帮助客户实现并维持生理、情感和精神的健康状态。她毕业于埃默里大学，取得了心理学学士学位，之后在莫尔豪斯医学院获得医学学位，在The Academy of Pain Research Acupuncture and the International Academy of Medical Acupuncture完成了针灸研究生学习。其执业范围包括针灸、健康及压力管理、临床营养管理、身心技巧等。著有《吃掉你的疾病》。她还曾以健康专家的身份参与多个节目的录制。其专业文章刊载于DermaScope Magazine, Disney Family Online, AOL Black Voices等杂志、网络上。她还是佐治亚反家庭暴力联盟的董事。
Dr. Maiysha Clairborne is an American Board Certified family physician turned wellness and stress management coach.
Dr. Clairborne is the founder of Mind Body Spirit Wellness Inc., where she focuses on helping clients achieve and maintain physical, emotional, and spiritual well-being.
Dr. Clairborne began her journey at Emory University where she completed her BA in Psychology. She then went on to complete her Medical Degree at Morehouse School of Medicine. Finishing her Family Medicine Residency at Florida Hospital in Orlando, FL. She completed her post-graduate training in acupuncture with The Academy of Pain Research Acupuncture and the International Academy of Medical Acupuncture.
Dr. Clairborne s services include acupuncture, wellness and stress management coaching, clinical nutrition management, and mind-body techniques. An internationally traveled speaker and author, Dr. Clairborne offers a variety of Mind-Body Wellness programs for people nationwide and thrives on creating extraordinary breakthroughs for individuals and groups.
Dr. Clairborne is the author of Eat Your Disease Away, which focuses on positive change through balance and nutrition. She has been featured as a wellness expert on the NBC40 Health Update, CW s Focus Atlanta, Sacramento & Company, and Rx for Life. She has also appeared on the nationally syndicated talk show Daytime TV and TLC s Strange Addictions.
Dr. Clairborne s expert articles appear in the DermaScope Magazine, Disney Family Online, AOL Black Voices, and the Lovegevity relationship column.
Dr. Maiysha Clairborne also serves on the board of directors for the Georgia Coalition for Domestic Violence.
Format:HARDCOVER
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
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