RELEASE YOUR INNER DRIVE: EVERYTHING YOU NEED TO KNOW ABOUT HOW TO GET GOOD AT STUFF
Book ID/图书代码： 03480517C00013
English Summary/英文概要： Release Your Inner Drive: Everything You Need to Know about How to Get Good at Stuff by Bradley Busch and Edward Watson is a book of infographics designed to show teenagers how they can excel at school and in life. But while the graphics are certainly colourful and eye-catching, this is so much more than a book of pretty pictures. The graphics distil the latest research into psychology and neuroscience, alongside explanations of what exactly this means for teenagers and what they can do with these insights in practice. We know more than ever about the science of learning, and now everyone can quickly tap into the success strategies that have been proven to help people thrive and flourish.
Have you ever wondered how people get really good at stuff? It turns out that there are a collection of habits that help people to get good at whatever it is they do. Researchers and academics in the fields of psychology and neuroscience have spent years trying to understand why some people flourish and others never truly fulfill their potential. Bradley and Edward have condensed that wisdom into this no-nonsense, visual guide which also provides clear explanations of the concepts, along with links to the latest research, for those who want to delve deeper into these fascinating insights. Each infographic distils everything you need to know to cultivate these habits and give yourself the best possible chance of success. Discover how to: take control, concentrate better, find your motivation, fail better, make revision stick, perform under pressure, ace those exams, put down that phone when you re meant to be revising, get over FOMO, stop procrastinating, get a good night s sleep, take care of yourself and your mental health, learn from sporting champions and grow your mindset to get ahead.
The book is also ideal for anyone who has children and wants to nurture their talents, or for teachers who want to ensure that their students develop the attitudes, beliefs and habits that maximise learning and performance.
Chinese Summary/中文概要： 释放你的内在潜力:布兰德利•布施和爱德华•沃森写的你需要知道的如何取得成像是一幅信息图，向青少年展示了他们在学校和生活中是如何表现的。不过，尽管这些图片是彩色的，而且引人注目，但这远远不止是一本漂亮的图片。这些图表将最新的研究成果提炼成心理学和神经科学，同时也解释了这对青少年的意义以及他们在实践中所能做的事情。我们比以往任何时候都更了解学习的科学，现在每个人都可以快速地利用成功的策略，这些策略已经被证明可以帮助人们茁壮成长。
你有没有想过人们是如何变得真正擅长做某件事情的?事实证明，有一组习惯可以帮助人们，无论他们做什么，都能做得很好。心理学和神经科学领域的研究人员和学者花了数年时间试图弄明白为什么有些人会蓬勃发展，而另一些人却从未真正发挥他们的潜力。布兰德利和爱德华把这些智慧浓缩到这一意义非凡的视觉指南中，同时也提供了对这些概念的清晰解释，以及对最新研究的链接，提供给那些想深入研究这些迷人见解的人。每一个信息图都浓缩了你需要知道的一切，以培养这些习惯，并给自己最好的成功机会。
发现如何控制、集中好精力、找到动机,更少的失败、在压力下执行，击败那些考试、当你要修改时候放下电话，克服社交控、停止拖延、获得良好的睡眠、照顾好自己和你的精神健康、学习体育冠军和成长你获得成功的心态。
这本书对于任何有孩子的人来说都是理想的，他们想要培养他们的才能，或者对于那些想要确保他们的学生形成能够最大化学习和表现的态度、信念和习惯的老师来说也是非常有益的。(WYL)
Awards/获奖情况：这对学生、家长和老师来说是一个非常有用的资源，他们想要掌握最有效的方法，包括修改，设定目标和处理压力。清晰的信息图表和研究在一系列学科之间的巅峰表现，在相同的尺度上是令人鼓舞的和让人安心的。——玛丽•米亚特教育顾问，演讲家，充满希望的学校的作者。
“在我人生中最窘迫的时候，我和布兰德利一起工作，参加了一场残奥会。通过使用这本书中的许多技巧，我已经成为一个更成功的人，不论是在我的职业生涯中还是生活当中。我改变了我看待失败的方式，这是最能帮助我的。这些技术很简单，但它们产生了巨大的影响，几乎难以置信。这本书教会我们如何从简单的改变我们看待和处理生活的方式中获得巨大的回报。对于任何想要以某种方式改善自己的人来说，无论年龄大小，这本书都是为你准备的。”——左敦娜•韦莉，MBE，9次大满贯网球锦标赛和残奥会冠军得主
这本漂亮的书，是一本引人瞩目的书，也是一本令人印象深刻的书，它展示了围绕动机的研究。这是一项艰难的艺术，要保持简单的信息不偏离简单，或者冒着保护那些极度警觉的青少年的风险，作者们把这一点做得非常好。缺乏时间的老师会在这里找到很多课堂上的材料。——巴里•海默博士，坎比亚大学教育心理学名誉教授。
About the Author/作者介绍： 布兰德利•布施是一名特许心理学家和内在能量的主任。他以优异的成绩从拉夫堡大学毕业，并与英格兰、苏格兰、威尔士和日本的英超和国际足球运动员一起工作。除了足球之外，他还与精英运动员合作，帮助英国运动员在2012年伦敦奥运会和2016年里约奥运会上获得奖牌。除了定期为卫报撰写文章，他还是一个主要专家，他认为心理学研究可以帮助学生、教师、运动员和企业更好地思考和表现。
爱德华•沃森是牛津大学的毕业生，曾在军队服役七年。在伦敦商学院完成MBA课程后，他曾在麦拉协会担任战略管理顾问，之后在电脑游戏市场上经营业务。2006年，他创办了一家精神技能公司“内在潜力”，最初与英超球员和奥林匹克运动员一起工作。目前，爱的华•沃森的大部分工作都是在商业和教育领域，培训学生和教师，让他们发挥自己的潜能，有效地应对压力。
Bradley Busch is a chartered psychologist and director of InnerDrive. He graduated from Loughborough University with distinction and went on to work with Premiership and international footballers from England, Scotland, Wales and Japan. Outside of football, he has worked with elite athletes, helping GB athletes win medals at the London 2012 and Rio 2016 Games. As well as writing regularly for The Guardian, he is a leading expert on how psychological research can best help students, teachers, athletes and businesses think and perform better.
Edward Watson is a graduate of Oxford University who served seven years in the army. After completing an MBA at London Business School he worked as a strategic management consultant for Marakon Associates before running businesses in the computer games market. In 2006 he founded InnerDrive, a mental skills company that initially worked with Premiership footballers and Olympic athletes. The majority of InnerDrive s current work is now in business and education, coaching students and teachers to realise their potential and cope effectively with pressure.
Format:
Rights Status/版权销售情况：Simplified Chinese/简体中文：SOLD(非我们代理）
Complex/Traditional Chinese/繁体中文：AVAILABLE
Sales in other countries/其他国家销售情况：
原文第一章内容：暂无
手稿：暂无
大纲：暂无