HEIGHTENING YOUR HAPPINESS: HOW YOU CAN DEVELOP THE SKILL OF ENJOYING YOUR LIFE
Book ID/图书代码： 03235018C00023
English Summary/英文概要： There is one universal goal that every person on the planet has: To be happy. The problem is that we don’t know how to achieve that goal. We think that when we have a better life, we will be happier, but studies show that only 10 percent of our happiness is due to our life circumstances. That leaves 90 percent that we have control over, if we know how. This book is the how. Happiness is a learned skill. This book will teach you that skill so you can raise your own happiness level to spectacular new heights. This book will give you the tools to:
Avoid the two words that happy people never say or think.
Discover how you can feel good about yourself and create a sense of self-worth, no matter how imperfect you are.
Identify the three personality traits that happy people never have, and how to change them if you possess them.
Experience what happy people do when life gets tough, and how you can remain happy no matter what is occurring in your life.
Master the art of controlling your thoughts, and reprogramming your brain to release old ways of thinking, and create new happier ones.
Acquire the skill of using EFT (a form of Energy Psychology) to make changes that you have never been able to make in yourself before, no matter how much you wanted to or tried to.
Chinese Summary/中文概要： 世界上每个人都有一个共同的目标: 快乐。问题是我们不知道如何实现这个目标。我们认为当我们有一个更好的生活条件时，我们会更快乐，但研究表明，只有10%的幸福是由于我们的生活环境改变而带来的。剩下的90%是我们可以控制的，如果我们知道怎么做的话。这本书就是告诉我们怎么做。快乐是一种可以学习的技能。这本书会教你这种技巧，这样你就能把自己的幸福水平提升到一个新的高度。本书将为您提供以下工具:
避免说两个快乐的人永远不会说或不会想的词。
发现你如何能自我感觉良好，并创造一种自我价值感，不管你有多不完美。
找出快乐的人从来没有的三种性格特征，以及如果你拥有它们，如何改变它们。
当生活变得艰难时，体验快乐的人会做什么，无论生活中发生了什么，你怎样才能保持快乐。
掌握控制你的思想的艺术，重新编程你的大脑，释放旧的思维方式，创造新的快乐的方式。
学会使用EFT(能量心理学的一种形式)来做出你以前从未做过的改变，无论你曾多么想要或努力去做。（WYL）
Awards/获奖情况：
About the Author/作者介绍： 作家卡伦•德根为了一份工作改变了人们的生活。作为一名快乐、健康和成功的教练，她将人们从阻碍他们前进的思想、信仰和情感中解放出来。卡伦通过网络电话与来自世界各地的客户合作，并在新西兰的基督城亲自为客户服务。她是一位专业的演讲者，她的专业是与幸福、健康和成功相关的话题。
Author Karen Degen changes people’s lives for a job. As a Happiness, Health and Success Coach, she frees people from the thoughts, beliefs and emotions that are holding them back. Karen works with clients from all over the world via Skype, and in person in Christchurch, New Zealand. She is a professional speaker whose specialty is happiness, health and success related topics.
Format:
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
Sales in other countries/其他国家销售情况：Sold: Vietnamese
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