NO MORE FIGHTING: THE RELATIONSHIP BOOK FOR COUPLES: 20 MINUTES A WEEK TO A STRONGER RELATIONSHIP
Book ID/图书代码： 02543018C00094
English Summary/英文概要： No More Fighting offers fast strategies to stop fights now and build a stronger relationship long-term.
All couples fight―but a little guidance goes a long way to tackling the issues that trigger fights in the first place. No More Fighting offers couples fast and effective strategies to overcome common relationship problems and build lasting love together.
In just 20 minutes per week, couples will learn how to effectively speak and listen to each other as they confront critical relationship issues. From reconciling different values to navigating intimacy issues and everything in between, No More Fighting gives you the skills you need to fight less and love each other more.
No More Fighting tackles challenges head-on, with:
52 relationship challenges illustrated through real case studies, and address intimacy issues, gender roles, communication blocks, love languages, and more.
20-minute exercises that help you unpack each challenge through tailored prompts, dialogues, and shared experiences.
Supportive guidance that motivates you and your partner to tackle each exercise, with practical advice and helpful tips.
Don’t escalate―find quick resolutions for a lifetime of mutual understanding, love, and acceptance with 20-minute strategies from No More Fighting.
Chinese Summary/中文概要： 世界上沒有完美的婚姻，也沒有不會吵架的伴侶，
所有的長期關係一定都充滿了挑戰。
人類對於被接納和緊密的連結的渴望是如此強烈，
因此，成人之間的感情關係，就如同一個最好的輕便實驗室，這在當中，我們得以學習如何用好奇心面對那些阻撓我們去愛以及被愛的難題。
當然，不是所有的關係或婚姻都值得延續下去，但如果你在關係中掙扎，問問你自己這個問題：「我是否願意了解更多隱藏在我和我伴侶關係表面下的東西？」如果你的答案是Yes，那麼在你的沮喪之下可能埋藏著寶藏。
本書作者以多年的心理諮商和婚姻治療臨床經驗，規劃了一年52週一週一個練習，引導我們如何在照顧伴侶與重視自己的需求之間取得平衡，每一個練習都以一個實際的案例故事為引子，這當中的伴侶們橫跨了不同文化、國籍、種族和性別，並包含了在情感關係中最常遇到的議題。你將會發現這些故事和爭執的場景多麼令人熟悉，透過這些故事和簡單的練習，你將能發現關係開始有所改變，而同時你也將更認識自己。
本書的精彩主題包括：
氧氣罩：照顧自己是所有平衡關係中的基礎。
說不：你的「No」與你的「Yes」密不可分。
感覺你的感受：感受是人性的貨幣
我們對自己所說的故事：要改寫故事，首先你要知道「它」是一個故事。
…等等。
(Zoe)
Awards/获奖情况：★亞馬遜4.3顆星推薦
"Creating a safe and loving relationship requires structure, skill, and a commitment that helps couples grow into the relationship they want. It does not happen naturally. In No More Fighting, Alicia Mu??oz provides couples with just that. Step-by-step, she helps you and your partner structure time and space to work on your relationship. She guides you through using a conversational process that keeps you safe by regulating each person’s thoughts and feelings. Every couple will experience growth if they follow Alicia’s wisdom."--Harville Hendrix, PhD and Helen LaKelly Hunt, PhD, authors of Getting the Love You Want and Making Marriage Simple
About the Author/作者介绍： Alicia Munoz是位於福爾斯徹奇（Falls Church）的執業心理諮詢師。她在紐約大學取得心理健康與健康諮詢的碩士學位，並獲得了人際關係療法（Imago Relationship Therapy）的研究生文憑。Alicia Mu??oz在《今日諮商》雜誌和GoodTherapy.org、Psychotherapy Networker等網路媒體上分享關係與婚姻諮商的文章，她與丈夫和兒子住在弗吉尼亞州。
Alicia Mu??oz is a Licensed Professional Counselor and desire expert, based in Falls Church. She earned her master’s degree from New York University in Mental Health and Wellness Counseling and her postgraduate certification in Imago Relationship Therapy. Passionate about sustainable love, Alicia shares her views on the power of committed relationships through her blog as well as print and online magazines like Counseling Today, GoodTherapy.org, and Psychotherapy Networker. She lives in Virginia with her husband and son.
Format:
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
Sales in other countries/其他国家销售情况：Hungarian: Edesviz
Russian: AST
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