LIVE HAPPY: 100 SIMPLE WAYS TO FILL YOUR LIFE WITH JOY
Book ID/图书代码： 04331218C00026
English Summary/英文概要： A distillation of the latest research into happiness, this is a guide to the tools and strategies most likely to make you happy. Informative, factual, accessible, and scientifically rigorous, Live Happy gives the best available advice across a range of situations and activities that are relevant to our happiness.
Advice featured ranges from simple lifestyle changes, such as taking up a new hobby and spending time in the garden, to more abstract long-term goals, such as improving your luck and putting value in experiences. Presenting recent psychological and scientific studies as practical steps for the reader to take, Live Happy offers the perfect mix of practical and aspirational.
Chinese Summary/中文概要： 本書匯集了最新的幸福研究成果，為您介紹最有可能讓您幸福的工具和策略。 《快樂生活》採用嚴謹的科學方法，針對各種與幸福相關的情況和活動，提供最佳建議。
書中提供的建議涵蓋範圍廣泛，從簡單的生活方式改變（例如培養新的愛好和在花園裡消磨時光），到更抽象的長期目標（例如提升運勢和重視體驗）。本書將最新的心理學和科學研究成果以實用步驟的形式呈現給讀者，完美地將實用性與理想性完美結合。(Zoe)
Awards/获奖情况：•適合所有渴望擁有更快樂生活、改善人生觀或將此建議贈予摯愛之人的人
•包含 100 個實用且經醫學驗證的建議，助您生活得更快樂，改善生活方式
•由兩位正向心理學領域的頂尖專家撰寫，他們在商業和社會企業環境中擁有豐富的應用經驗
•趣味彩色插圖，以精美的禮物書形式呈現建議
•For anyone looking to live a happier lifestyle, improve their outlook on life, or gift this advice to a loved one
•Features 100 useful, practical and medically proven pieces of advice to help you live more happily, and improve your lifestyle
•Written by two leading experts on Positive Psychology, with vast experience of applying their work to business and social enterprise settings
•Fun 4-colour illustrations, presenting the advice in a beautiful gift layout with pick-up appeal
About the Author/作者介绍： 布里奇特·格倫維爾-克利夫(Bridget Grenville-Cleave )是國際正向心理學協會的創始成員，擁有應用正向心理學碩士學位。她在安格利亞魯斯金大學授課，專攻面向從業者的正向心理學。她也是Workmad有限公司的創辦人，該公司致力於提升職場幸福感。
伊洛娜·博尼韋爾 (Ilona Boniwell) 是安格利亞魯斯金大學應用正向心理學國際碩士課程的負責人，同時也在巴黎中央理工學院 (L’Ecole Centrale Paris) 和巴黎高等商學院 (HEC Business School) 教授積極領導力課程。她創立了歐洲正向心理學網絡 (European Network of Positive Psychology)，組織了第一屆歐洲正向心理學大會，並擔任國際正向心理學協會 (IPPA) 的首任副主席。
Bridget Grenville-Cleave is a founding member of the International Positive Psychology Association and holds an MSc in Applied Positive Psychology. She lectures at Anglia Ruskin University specializing in Positive Psychology for Practitioners. She is also the founder of Workmad Ltd, which focuses on increasing wellbeing at work.
Ilona Boniwell heads the International MSc in Applied Positive Psychology at Anglia Ruskin University, and also teaches positive leadership at l’Ecole Centrale Paris and HEC Business School. She founded the European Net work of Positive Psychology, organised the first European Congress of Positive Psychology and was the first vice-chair of the International Positive Psychology Association (IPPA).
Format:HARDCOVER
Rights Status/版权销售情况：Simplified Chinese/简体中文：NOT AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
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