INSTRUCTIONS FOR SPIRITUAL LIVING

Book ID/图书代码： 06568019C00012

English Summary/英文概要： No matter where we are in our spiritual development, we all have questions about our practice and what we are experiencing--both the challenges and opportunities. How can I overcome my struggles to meditate more deeply? Is there a need for a guru or can I rely on myself? Can I trust my intuition? Is it possible to hear the “Inner Word,” the voice of the soul, and how can I be sure that’s what I’m hearing? Is the Higher Self in the heart

Offering trustworthy answers to these and many more questions, renowned spiritual teacher Paul Brunton provides instructions to guide one’s development in three fundamental areas of the spiritual path: meditation, self-examination, and the unfolding of awakening. Guiding you with insight and care through each stage of meditation, including advanced states that deepen one’s inner life, he explains how meditation is the art and practice of introverting attention, of freeing oneself for a period of time from thoughts, sensations, and feelings and allowing the soul to reveal itself out of the quiet that one has created. He explains the goal of each meditative stage and the obstacles you are likely to face and examines the need for spiritual dependency on any particular guru, teaching, or practice, showing that following your intuition can bring spiritual success.

Chinese Summary/中文概要： 无论我们处于精神发展的哪个阶段，我们都对自己的实践和正在经历的事情有疑问——包括挑战和机遇。我怎样才能克服内心的挣扎，更深入地冥想呢?是否需要导师，或者我能依靠自己?我能相信我的直觉吗?有没有可能听到“内心的声音”，灵魂的声音，我怎么能确定我听到的就是这个声音呢?更高的自我在心中吗

著名的精神导师保罗·布伦顿为这些以及更多的问题提供了值得信赖的答案，他指导人们在精神道路的三个基本领域的发展:冥想、自我反省和觉醒的展开。指导你的洞察力和护理通过冥想的每个阶段,包括先进的国家,深化人的内心生活,他解释了冥想的艺术与实践，释放自己一段时间的思想,感觉，和感受，让灵魂呈现安静。他解释了每一个冥想阶段的目标和你可能面临的障碍，并检查了对任何特定导师、教学或实践的精神依赖的需要，表明跟随你的直觉可以带来精神上的成功。（WYL）

Awards/获奖情况：

About the Author/作者介绍： 保罗·布伦顿(1898-1981)因创造性地将世界上的精神教导和冥想系统整合成一种清晰、实用、最适合当代生活的方法而广受尊敬。他写了十多本书，包括畅销书《秘密印度的搜索》,这本书把拉玛娜·马哈希介绍到了西方。

Paul Brunton (1898-1981) is widely esteemed for creatively integrating the world’s spiritual teachings and meditation systems into a clear, practical approach best-suited for contemporary life. He is the author of more than 10 books, including the bestselling A Search in Secret India, which introduced Ramana Maharshi to the West.

Format:HARDCOVER

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：SOLD

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