BEAT AUTOIMMUNE: THE 6 KEYS TO REVERSE YOUR CONDITION AND RECLAIM YOUR HEALTH
Book ID/图书代码: 14780019C00038
English Summary/英文概要: Palmer Kippola is on a mission to make autoimmune disease history. When she was diagnosed with Multiple Sclerosis at age 19, she began a journey toward healing that resulted in a complete reversal of her symptoms. Now, with the help of leading medical experts, including renowned specialists in immunology and longevity from UCLA and Stanford medical schools, as well as leading practitioners in the field of autoimmunity and functional medicine, Kippola wants to help you find freedom from disease too.
This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions—and the sources of regaining health:
* Discover the foods that can trigger disease as well as healthy solutions to fit your personal nutritional profile
*Explore the impact of common, often-undiagnosed infections and ways to optimize your immunity naturally
*Learn how gut health is the key to recovery
*Gain insight on how hormone imbalances can disrupt healing and how to assess your hormone levels
*Eliminate environmental toxins in your home and body, and learn how to live a detox lifestyle
*Reduce stress and build resilience
Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives readers the tools to beat autoimmune disease—and the hope that relief and healing are possible.
Chinese Summary/中文概要: ★本書2019年4月出版後即登上亞馬遜類別銷售排行榜第一名
國際知名相關領域醫師、學者、專家推薦,包括:
★大衛.博瑪特醫師(Dr. David Perlmutter),著有國際暢銷書《無麩質飲食,讓你不生病!》及《無麩質飲食,打造健康腦!》(中文由天下文化出版)
★法蘭克.利普曼醫師(Frank Lipman, M.D.),作家、教育者與紐約「1111健康中心」(Eleven Eleven Wellness Center)創辦人,紐約時報暢銷書《新健康法則,人變老又變胖的十大理由》作者
★泰利.華茲(Terry Wahls)醫師,著有《華茲的作戰守則:運用顛覆傳統的史前飲食原則戰勝所有慢性自體免疫疾病》
★喬許.艾克斯(Josh Axe)醫師,自然療法醫師、脊骨神經西醫師、和臨床營養師,全球前十大自然醫學網站Exodus Health Center創辦人,著有紐約時報暢銷書《土療讓你更健康》(中文由三采出版)
★唐娜.傑克森.中澤(Donna Jackson Nakazawa),得獎科學記者,Today show(今日秀)節目、ABC News(美國廣播公司)與NPR radio(全國公共廣播電台)等電視節目常客,著有《自體免疫戰爭:126個難解疾病之謎與革命性預防》(晨星出版)
★安.露易絲‧吉特曼(Ann Louise Gittleman),美國營養學先驅、《紐約時報》暢銷作家、營養治療協會委員會成員,著有《擊潰脂肪21天激進代謝法》(中文由采實出版)
有五分之一的美國人、以及世界人口的百分之十正在遭受一百多種源自自體免疫疾病的病徵之苦。為治療自體免疫疾病所耗費的醫療成本已經超過癌症、心臟病和糖尿病的總合,自體免疫疾病已經成為64歲以下女性的十大死因之一。
自體免疫疾病的名單不斷變長:過敏、橋本氏甲狀腺炎(甲狀腺功能減退症)、雷夫斯病(甲狀腺機能亢進)、1型糖尿病、炎症性腸病(IBD)、克羅恩病、多發性硬化症(MS)、乳糜瀉(麥麩/麵筋不耐症)、類風濕性關節炎(RA)、全身性硬化症、薛格連氏症候群、狼瘡、濕疹、牛皮癬和白癜風。甚至慢性萊姆病和某些類型的心臟病最近也被歸類為自體免疫疾病,越來越多的疾病都被科學家發現跟自體免疫脫離不了關係。
Kippola在她19歲時被診斷有多發性硬化症時,自此她開始了一次治療之旅,她成功的逆轉症狀、恢復健康。現在,在領先的醫學專家的幫助下,包括著名的加州大學洛杉磯分校和史丹佛醫學院的免疫學和長壽醫學專家,以及自體免疫疾病和功能醫學領域的頂尖治療師,Kippola也希望幫助您找到免於疾病的自由。
本書探討導致自體免疫疾病症狀的六種生活因素和恢復健康的根本方式,包括:
*發現可引發疾病的食物以及適合您個人營養狀況的健康解決方案
*探索常見的、經常未確診的感染,以及如何自然的提升免疫力
*了解腸道健康為何是你恢復健康的關鍵
*深入了解荷爾蒙失調如何破壞健康以及如何平衡荷爾蒙分泌
*消除家庭和身體中的環境毒素,並學習如何過無毒的生活方式
*減輕壓力,增強抵抗力
Palmer Kippola以她成功擊潰自體免疫疾病、恢復健康的經驗,以及十幾位醫生和治療師的案例故事,加上自體免疫專家多年的研究,為讀者提供了擊潰自體免疫疾病的工具,以及恢復健康的希望。書末並附有健康食療食譜以及多種可供實行的實踐表。
本書精采內容包括:
第一章:從食物開始
第二章:治療你的腸道
第三章:清除感染
第四章:減少毒素
第五章:處理壓力
第六章:平衡荷爾蒙
(Zoe)
Awards/获奖情况:★本書2019年4月出版後即登上亞馬遜Chronic Pain類別銷售排行榜第一名
About the Author/作者介绍: Palmer Kippola is an author, speaker, autoimmune recovery advocate and Functional Medicine Certified Health Coach (FMCHC). When she was 19, Palmer was diagnosed with Multiple Sclerosis (MS). Thus began her journey of self-healing. In 2010, she completely reversed her MS by addressing her root causes head on. She remains symptom and medication-free today. She founded www.beatautoimmune.com as an online resource to inspire, educate and empower people who seek to reverse and prevent autoimmune conditions so they can live their most vibrant lives.
Palmer has studied with the Institute for Functional Medicine (IFM), Apex Energetics™ and the HeartMath® Institute. In addition, she has completed 100+ hours of neurofeedback brain training, and studied under leading experts in nutrition, holistic, energy and Functional Medicine.
Today Palmer collaborates with Functional Medicine practitioners and consults with people who seek to transcend autoimmune conditions. She also provides guidance to Documenting Hope, a scientific initiative to study and record the recovery of children with chronic illness.
When she’s not learning, writing, collaborating or speaking about finding freedom from autoimmune conditions, she might be found hiking in the hills, doing yoga or HIIT workouts, cooking healthy meals, connecting with friends and family, and laughing as much as possible.
Format:TRADE PAPERBACK
Rights Status/版权销售情况:Simplified Chinese/简体中文:SOLD
Complex/Traditional Chinese/繁体中文:SOLD
Sales in other countries/其他国家销售情况:- German rights to Palmer Kippola’s nonfiction BEAT AUTOIMMUNE to Narayana Verlag
- Polish rights to Palmer Kippola’s nonfiction BEAT AUTOIMMUNE to Studio Astropsychologii
- Czech rights to Palmer Kippola’s nonfiction BEAT AUTOIMMUNE to Triton
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