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代理商:大苹果
页数:160
定价:0.00 美元
上传日期:2019-6-21 0:00:00

THE SKINNYTASTE AIR FRYER COOKBOOK: THE 75 BEST HEALTHY RECIPES FOR YOUR AIR FRYER

Book ID/图书代码: 06830119C00001

English Summary/英文概要: Gina Homolka is beloved for her incredible recipes that transform your favorite, comforting foods into healthy, low-cal dishes with tons of flavor. Now she brings her expertise to the game-changing air fryer appliance. Using high-powered, super-hot circulating air like a convection oven, air fryers crisp up your favorite "fried" foods with barely any oil needed. Cook times are shorter than traditional oven methods and the process requires little clean-up.

In The Skinnytaste Air Fryer Cookbook, Gina shares 75 of her best recipes that work in every type of air fryer, including basket models and countertop ovens with air fryer settings. You’ll of course find crave-worthy recipes for traditionally fried foods, such as Chicken-Vegetable Spring Rolls, Crispy Coconut Shrimp, Za’atar Chickpeas, and Pickle-Brined Chicken Tenders, but Gina also shows you how versatile the appliance can be. Perfectly roasted meats and vegetables like Korean Pork Lettuce Wraps, Roasted Fish with Lemon-Almond Crumbs, Sugar and Spice Acorn Squash, and Charred Sesame Green Beans, along with baked goods like Homemade Bagels and Cinnamon Rolls with Cream Cheese Icing, are all executed beautifully in the compact air fryer.

For those of us with a sweet tooth, The Skinnytaste Air Fryer Cookbook even offers low-cal desserts, including Churros, Very Berry Mini Pie, and Baked Apples with Streusel Topping. Many dishes are vegetarian, gluten-free, and keto-friendly—all called out with helpful icons—and every recipe includes nutritional information (with the most up-to-date Weight Watchers points found on the blog).

Chinese Summary/中文概要: 吉娜•霍莫尔卡的令人难以置信的食谱是很受欢迎的,它把你最喜欢的、舒适的食物变成了健康的、低卡路里的菜肴,有大量的味道。现在她把她的专业知识带给了改变游戏规则的空气制冷机。使用高动力的、超级热的循环空气,像一个对流烤箱,空气冷却器会把你最喜欢的“油炸”食物炸成一团,几乎没有任何必要的油。烹饪时间比传统的烤箱方法短,而这个过程需要小的清理。

在薄味空气炸锅食谱中,吉娜分享了她最好的食谱中的75个,在每一种空气冷却器中,包括篮子模型和与空气炸锅设置的台面烤箱。当然,你会发现传统的油炸食品,如鸡蔬菜春卷、脆椰子虾、扎•托尔鹰嘴豆和酸辣的鸡酒,但吉娜也向你展示了它的用途。烤熟的肉和蔬菜,如韩国的生菜包裹,有柠檬杏仁屑的烤鱼,糖和香料橡子,和烧焦的芝麻青豆,以及自制的面包圈和肉桂卷和奶油芝士糖霜,都在紧放的空气冷却器中完美地执行。

对于我们这些喜欢吃甜食的人来说,薄味空气炸锅食谱甚至提供了低卡路里的甜点,包括蛋糕,非常浆果的迷你派,以及烤苹果。许多菜肴都是素食、无麸质、而且都是用有用的图标来叫出的——每一个食谱都包括营养信息(在博客上发现的最最新的体重观察人士(WYL)

Awards/获奖情况:来自纽约时报畅销书作者吉娜•霍莫尔卡的75个快速而简单的食谱,提供了皮肤上的“轻卡路里,丰富口味”的承诺。

From #1 New York Times bestselling author Gina Homolka comes the must-have air fryer cookbook, featuring 75 quick and easy recipes that deliver on Skinnytaste’s signature “light on calories, big on flavor” promise.

About the Author/作者介绍: 吉娜•霍莫尔卡是《纽约时报》的第1畅销书作者,他是《薄味食谱》、《皮肤,清淡》、而且是获奖博客“薄味”的创始人。她和丈夫和两个孩子住在长岛。

GINA HOMOLKA is the #1 New York Times bestselling author of The Skinnytaste Cookbook, Skinnytaste Fast and Slow, and Skinnytaste One and Done, and the founder of Skinnytaste, the award-winning blog. She lives on Long Island with her husband and their two children.

Format:HARDCOVER

Rights Status/版权销售情况:Simplified Chinese/简体中文:AVAILABLE

Complex/Traditional Chinese/繁体中文:不确定

Sales in other countries/其他国家销售情况:

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