THE EVERY-YEAR ITCH: DO LIFE DIFFERENTLY

Book ID/图书代码： 11001520C00004

English Summary/英文概要： You must have felt the Itch. The urge to change gear, shift focus to your true talents, learn, travel, have an adventure. But somehow it hasn’t happened. While you’re spending your life ticking boxes, following regulations and expectations and ignoring your itch to do things differently, your incredible personal resources, dreams and plans remain untapped and dormant. But you are more capable than you think. Much more is possible than you dare to believe. This book invites you on a journey: scratch your every-year itch and discover an inexhaustible well of energy and lifelong development. Do try this at home!

• Understand why you have got into a rut and why change in any form might be scary

• Get clarity on your ’itch’ and what to do about it

• Get insight into the resistance you might be facing, real or imaginary

• Find motivation and inspiration to take action, knowing you are not alone.

Chinese Summary/中文概要： 你的身體會對你說話，它要你停下，你卻不聽，他要你休息，你卻繼續，它要你走出去，你卻停留在熟悉的地方。身體忠實地支持著你的生活，為你一次又一次做出小小的犧牲，直到有一天它再也忍不住...

那種感覺就是「癢」，那是你覺得你必須要做一點什麼改變，你必須做一點你真正想做的事，那種「症頭」也許一年至少會發生一次，也許好幾次...但你從來沒真正付諸實踐，你總是一再地忽略它。

現在，你可以不必再這麼做。抓住那種心癢的感覺，真正重視自己內心的騷動和渴望，然後改變！這本書提供你許多策略和實例，支持你並使你有能力做到。在作者二十幾年的心理諮商經驗中，他遇見了許多其實充滿創意和能力的個案，這些人背景各異，從學生、千禧年世代、企業經營者都有，然而一樣的是，他們自己都沒有發現自己原來所經歷的、他們自以為無聊沉悶的人生，其實充滿了啟發性，具備能夠帶給他們自身的能量。你只是需要一點激勵，當然還有聰明的策略，這本書能幫助你：

•了解你為何陷入停滯，以及為什麼任何形式的改變都會讓你恐懼

•弄清楚你令你心「癢」的渴望以及如何應對

•深入了解您可能面臨的阻力，無論是真實的還是虛構的

•知道自己並不孤單，找到採取行動的動力和靈感。 (Zoe)

Awards/获奖情况："This book takes you by the hand and gives you the tools to find and follow your passion. Motivational yet down to earth, practical yet compassionate, but most of all insightful and fun. Kirsten shows you that you’re so much more capable than you might ever have thought." - Natalie Imbruglia

"Following Kirsten’s advice, I have been inspired to restructure my business, adjust my goals and change my life." - Darren Magri

"This has been inspirational. I was totally motivated to make life about living and not all about what I should be doing." - Nicky Sanders

About the Author/作者介绍： Kirsten de Bouter Shillam是一名諮商師、發言人、變革專家、溝通者和思想啟發者。她具有心理學和企業指導的背景，曾在歐洲各地與Oracle、TomTo、Teva和Qualcomm等公司企業合作，致力於組織變革、創新和人員發展。她幫助人們改變工作方式，找到創造性和充實的「與眾不同的生活」方式，並發掘未開發的潛力。

Kirsten de Bouter Shillam is a mentor, speaker, change expert, communicator and thought provoker. With a background in psychology and corporate coaching, she has worked all over Europe with companies such as Oracle, TomTom, Teva and Qualcomm with a focus on organisational change, innovation and people development. She helps people reframe the way they work, to find creative and fulfilling ways of ‘doing life differently’ and to realise their untapped potential.

Format:HARDCOVER

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

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