THE POSITIVITY WORKBOOK FOR TEENS: SKILLS TO HELP YOU INCREASE OPTIMISM, RESILIENCE, AND A GROWTH MINDSET

Book ID/图书代码： 09700020C00051

English Summary/英文概要： As a teen, your brain is changing every day. You’re more aware of the challenges and difficulties of life. You’re questioning everything. And these sudden realizations can be overwhelming, and as a result, you may fall into a “negativity trap.”
In this unique workbook, you’ll learn to tap into the power of your own character strengths—such as bravery, creativity, being a good friend, perseverance, honesty, and more—in order to build self-confidence, boost a positive attitude, and cope with the inevitable stress of life.

Chinese Summary/中文概要： 作为一个青少年，你的大脑每天都在变化。 你更清楚生活中的挑战和困难。 你在质疑一切。 这些突然的实现可能是压倒性的 结果，你可能会陷入“消极陷阱” 在这本独特的工作簿中，你将学会挖掘自己性格优势的力量-比如勇敢、创造力、成为好朋友、毅力、诚实等等-以建立自我合作 自信，提升积极的态度，应对生活中不可避免的压力。(Sandy)

Awards/获奖情况：

About the Author/作者介绍： Goali Saedi Bocci, PhD, is a licensed clinical psychologist in private practice, published author, millennial expert, TEDx speaker, and media personality. Bocci is a columnist for Psychology Today. Bocci resides in Wilsonville, OR.

Ryan M. Niemiec, PsyD, is a leading figure in the education, research, and practice of character strengths that are found in all human beings.

Format:TRADE PAPERBACK

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：AVAILABLE

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