HERBAL MEDICINE FOR EMOTIONAL HEALING: 101 NATURAL REMEDIES FOR ANXIETY, DEPRESSION, SLEEP, AND MORE

Book ID/图书代码： 02543020C00307

English Summary/英文概要： Soothe your heart and ease your mind--the essential guide to herbal emotional support

When your emotional or mental health feels fragile, nature and its medicines are powerful allies. Herbal Medicine for Emotional Healing is packed with wisdom for employing gentle yet effective plant medicines to support your emotional well-being. These herbal medicine remedies can work to relieve symptoms of depression, anxiety, phobias, and stress--or provide aid during times of grief or worry.

Explore the basics of herbal medicine and its many emotional applications. Learn to make teas, tinctures, salves, and other simple but potent preparations, all with key safety guidelines. Now herbal help is at your fingertips when you need to calm your mind, soothe your heart, or invigorate your spirit.

Herbal Medicine for Emotional Healing includes:

101 rejuvenating recipes--Make targeted formulas like Fear of Flying Tincture, Sore Muscle Salve, Soothe-the-Mood Syrup, Sleep Potion, and more.

31 herbal allies--Find the therapeutic uses of individual herbs, plus their key cautions and interactions, common preparations, and recommended doses.

Holistic wellness--Discover herbal medicine that can also treat physical symptoms like headaches, hives, indigestion, or muscle tension.

Harness the power of natural medicine to support your emotional and mental wellness with Herbal Medicine for Emotional Healing.

Chinese Summary/中文概要： 歡迎來到草本療癒的新領域。很多其實都在日常生活中使用草藥而不自知，例如我們會飲用柑橘茶來祛寒。草藥對你來說也許像是一個很難想像的魔法，但事實上草藥對於我們的情緒健康有很大的助益，這是一種很溫和且自然的方式，能給予你深層的支持，幫助你度過艱難的時期。在這本書中，你將學到如何運用草藥來減緩抑鬱、治療恐慌焦慮、失眠、壓力造成的疼痛，並幫助你容光煥發，找回生命的能量。

本書精彩內容包括：

★101種草本療癒配方：包含膏藥、乳液、飲料等製作方法。

★31種常見草藥：介紹各種草藥的治療用途，以及它們的主要注意事項和相互作用，常用製劑和推薦劑量。

★整體醫療：探索如何運用草藥治療身體症狀，例如頭痛，蕁麻疹，消化不良或肌肉緊張等等。 (Zoe)

Awards/获奖情况：

About the Author/作者介绍： 蒂娜·薩姆斯（Tina Sams）在經營批發和零售草藥業務方面擁有多年經驗。她和姐姐在文藝復興展時偶然發現了一家藥草店，一切都從那裡開始。2002年，她開始出版《基本草藥》雜誌。

Format:HARDCOVER

Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE

Complex/Traditional Chinese/繁体中文：SOLD(非我们代理）

Sales in other countries/其他国家销售情况：○ Chinese (Complex): Apple House Publishing

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