THE WABI-SABI WAY: SIMPLE PRINCIPLES TO BRING CALM, MEANING AND AUTHENTICITY TO YOUR DAILY LIFE
Book ID/图书代码： 02543020C00327
English Summary/英文概要： Embrace a perfectly imperfect life--the practical guide to wabi sabi
With deep roots in Taoism, Shinto, and Buddhism, wabi sabi is a philosophical and spiritual stance that celebrates imperfection, impermanence, contentment, detachment, and natural beauty. The Wabi-Sabi Way can show you how to harness these ancient teachings to help relieve stress and anxiety in your daily life.
From decluttering your home and your life to getting in touch with who you truly are, The Wabi-Sabi Way guides you on a more peaceful path through engaging reflections, self-inquiry, meditations, and more. Ultimately, this book’s hands-on approach to wabi sabi can help you connect with the world around you in new ways and cultivate a lighter, more holistic outlook.
This beginner’s guide to wabi sabi can help you to:
Live well--Explore the six guiding principles of wabi sabi, including simplicity, authenticity, contentment, detachment, spontaneity, and a return to nature.
Manage stress--Discover wabi sabi’s answers to easing modern concerns such as anxiety, busyness, competition, materialism, and self-regard.
Flow with life--Practice self-inquiry and meditation inspired by age-old Japanese wisdom.
Essential lessons to living an inspired existence come alive in The Wabi-Sabi Way.
Chinese Summary/中文概要： 「侘寂」的概念來源自於佛法，在日本發展為一種美學，表現在許多日式藝術設計風格上，然而，「侘寂」也可以是一種生活方式，它意味著接受、擁抱本來的不完美和真實性。在本書中，長久深研東方哲學的Mike Sturm以他親身的體會，引領讀者在生活中進行六種練習，包括簡單、真誠、知足、不執著、創造、自然，透過簡單的省思、冥想、活動和提醒，引導讀者重新找回生活中本自具有的的平靜、意義和真實，並幫助你與自我和世界連結在一起。(Zoe)
Awards/获奖情况："The Wabi Sabi Way is a beautifully conceptualized book full of great wisdom. Readers can apply the ancient teachings of Buddhism, Taoism, and Shintoism through the relatable recommendations provided by Mike Sturm. His book is clear, fun, and helpful. I definitely recommend including it in your personal library." --Benjamin W. Decker, author of Practical Meditation for Beginners
About the Author/作者介绍： Mike Sturm在伊利諾大學取得哲學學士和碩士學位，並在大學教授哲學。他一直醉心東方思想，長久專研佛學與老莊哲學，他撰寫許多關於身心靈的文章和論文。
Mike Sturm has taught philosophy at the college level for several years and researched Buddhism and Taoism extensively. He writes about self-improvement and productivity from the perspective of spirituality and first principles. He lives in Roscoe, Illinois, with his wife and two children.
Format:TRADE PAPERBACK
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE(到期可授)
Complex/Traditional Chinese/繁体中文：AVAILABLE
Sales in other countries/其他国家销售情况：○ Simplified Chinese: Beijing Xinchang Cultural Media
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