THE REBUILDING WORKBOOK: STEP-BY-STEP GUIDANCE FOR HEALING WHEN YOUR RELATIONSHIP ENDS
Book ID/图书代码： 09700020C00078
English Summary/英文概要： If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you. You need help to gather the pieces and “rebuild” yourself from the ground up. Based on the classic divorce guide, Rebuilding, this practical workbook offers powerful and time-tested skills to help you establish a new sense of identity, overcome the fear of being alone, forgive yourself and others, set healthy boundaries, and explore new relationships.
In this workbook, you’ll learn about the 19 most common emotions, feelings, and attitudes that one experiences after the loss of a relationship, and discover a proven-effective approach for healing called “the divorce process rebuilding blocks.” Now the most widely used approach for divorce recovery, this model makes the process healthier and less traumatic for you, your partner, and your kids.
Chinese Summary/中文概要： 如果你正在经历痛苦的分手或离婚，你可能会觉得你曾经熟悉的生活正在你身边轰然倒塌。你需要帮助来收集碎片，从头开始“重建”自己。基于经典的离婚指南，重建，这本实用的工作手册提供强大的和久经考验的技巧，帮助你建立一个新的身份意识，克服害怕孤独，原谅自己和他人，设置健康的界限，探索新的关系。
在这本练习册中，你将学习一个人在失去一段关系后所经历的19种最常见的情绪、感觉和态度，并发现一种行之有效的疗愈方法，叫做“离婚过程重建障碍。”现在最广泛使用的离婚恢复方法，这种模式使这个过程更健康，对你、你的伴侣和你的孩子的创伤更小。（WYL）
Awards/获奖情况：“威尔•利蒙长期致力于帮助人们度过人生中最具挑战性的时期之一——结束一段关系。威尔作为重建过程的治疗师和促进者，他的洞察力反映在他敏感的写作方法中，以及在构建问题和反思。这本书将帮助读者在解脱、疗愈、转化的过程中更进一步。这本练习册将是一个非常有用的同伴重建，一本书已经是‘教科书’重建计划。”——尼克•梅马，离婚后支持的首席执行官，全球数百名学生的重建项目老师，在线重建项目的先驱
“Will Limón has a long career in helping individuals through one of life’s most challenging times—a relationship ending. Will’s insight as a therapist and facilitator of the Rebuilding process are reflected in his sensitive approach in the writing, as well as in framing questions and reflections. This book will help the reader progress even further in the process of disentanglement, healing, and transformation. This workbook will be a very helpful companion to Rebuilding, a book that has been the ‘textbook’ for the Rebuilding programs.”
—Nick Meima, CEO of After Divorce Support, teacher of the Rebuilding program to hundreds of students worldwide, and pioneer of the online Rebuilding program
About the Author/作者介绍： 威尔•利蒙是一位教育家，顾问，和作者，直接与布鲁斯费舍尔合著了重建系列。二十多年来，他提出了重建离婚后的关系研讨会，并在近40年来提出了自己的计划，关系，沟通，和能量愈的数千名参与者。他是几本书的作者，包括国际出版的《重新开始》。
Will Limón, MSW, is an educator, counselor, and author who worked directly with Bruce Fisher, coauthor of Rebuilding. For more than twenty years, he presented the Rebuilding Seminar on divorce recovery, and for forty years presented his own programs on relationships, communication, and energetic healing to thousands of participants. He is author of several books, including the internationally published Beginning Again.
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Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
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