TAMING YOUR INNER BRAT
Book ID/图书代码： 01812005B09896
English Summary/英文概要： People say or do things, even though they know better, that they later regret. And that mistake is likely to happen over and over again. There are specific reasons why people repeat such patterns. The reasons are embodied in a concept called the "inner brat." Not a psychiatric diagnosis, this inner brat is nevertheless responsible for getting people into trouble with themselves and others.
But it’s important to remember that the brat is an inner one, not an outer one. This book is about personal responsibility. People are not victims of their impulses, addictions, or bad memories. No longer can we say, "The devil made me do it" or "It’s my parents’ fault."
Taming Your Inner Brat explains the psychological sources of the inner brat, rooted in early childhood, and why bratty thoughts, feelings, and behaviors persist. The book also addresses social and cultural conditions that encourage the self-centeredness and sense of entitlement upon which the inner brat thrives. The book teaches readers how to recognize the inner brat and acquire specific strategies and skills, based on the latest research from experts in the field, to bring it under control.
Chinese Summary/中文概要： 人们说话做事，即使他们知道能做得更好，他们后来还是会后悔。这个错误很可能会一次又一次的发生。人们为什么会重复这样是有特定的原因的。原因体现在一种叫做“内在小孩”的概念。这不是精神病诊断，这个内在的小孩仍然是人们让自己和他人陷入麻烦的原因。
但要记住很重要的一点，这个小顽童是内在的，而不是外显的。这是本关于个人责任的书。人们不是自己冲动，癖嗜，或不好的回忆的受害者。我们不能再说，“是魔鬼让我做了”或“这是我的父母的错。”
《驯服你内心的小顽童》解释了内心小顽童的心理根源，植根于儿童早期，为什么会有讨厌的想法，感受和行为。本书还涉及社会和文化条件，鼓励自我中心意识和让内在小孩茁壮成长的权利意识。这本书教读者如何识别内心小顽童和获得具体的策略和技巧，基于该领域专家的最新研究，来控制它。（YYW）
Awards/获奖情况：“保琳•瓦林写的这本书充满智慧，娱乐性，是阻止放纵自己和将责任怪在别人身上的趋势的急需的解药……。”（―鲍迈斯特博士，《你最大的敌人》合著作家）
“《驯服你内心的小顽童》清楚地向读者展示了......该如何选择治愈他们的孩子气和自我挫败行为。”（艾伯特•埃利斯博士，理性情绪行为疗法的创始人）保琳•瓦林博士，是位私人医院的临床心理学家。在过去的26里，她已经帮助许多人了解和有效应对的自我挫败的行为模式。
"Pauline Wallin has written a wise and entertaining book that is a much-needed antidote to the prevailing tendency to indulge yourself...and blame your troubles on everyone else." (― Roy F. Baumeister, PhD, coauthor of Your Own Worst Enemy)
"Taming Your Inner Brat clearly shows its readers...how they can choose to curb their brattishness and self-defeating behavior." (― Albert Ellis, PhD, Founder, Rational Emotive Behavior Therapy)
About the Author/作者介绍： 保琳•瓦林博士，是位私人医院的临床心理学家。在过去的26里，她已经帮助许多人了解和有效应对的自我挫败的行为模式。
Pauline Wallin, Ph.D., is a clinical psychologist in private practice. For the past twenty-six years, she has helped hundreds of people understand and productively deal with self-defeating behavior patterns.
Format:TRADE PAPERBACK
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE(到期可授)
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