NCT PREGNANCY

Book ID/图书代码： 03229505B11425

English Summary/英文概要： NCT Pregnancy draws on the National Childbirth Trust’s unparalleled expertise and experience in the field of childcare to guide parents-to-be calmly through the nine months of pregnancy to birth. This guide covers every stage of pregnancy from conception through to labour, birth and the early days with a new baby. First-hand accounts by a young mother (20-25), an older mother (35-40) and a second-time mother provide the reader with invaluable insight. Tips and advice from the NCT experts, together with essential, clearly presented factual information mean that this accessible guide is expressly written for parents by parents. Each pregnancy is divided into four key stages: Stage 1, first trimester: (up to 12 weeks) planning for the early stages; how to cope with pregnancy sickness; what’s on offer in antenatal care; sensible diet; how to deal with miscarriage or termination Stage 2, second trimester: (12 to 28 weeks) diet, exercise and weight gain; adjusting your workload; relationships and sex; preparing a child for the arrival of a sibling Stage 3, third trimester: birth preparation through relaxation, breathing exercises and massage; preparing for labour; being overdue Stage 4 -.

Chinese Summary/中文概要： NCT在照顾孩子和指导孕妇安静的度过分娩前的九个月到婴儿的出生领域有着空前的技术和经验。这个指南包括怀孕每个阶段思想观念的变化、身体的锻炼、一个新婴儿的出生和早期教育。首先，一位年轻母亲(20-25岁), 年龄比较大的母亲(35-40岁) 并且母亲提供这个读者无价的见识。从NCT 专家忠告得知, 父母用事实这个容易接近的指南明确地指导每一位新的父母。每次怀孕被划分成四个关键阶段: 阶段1, 一到三个月: (12 个星期) 计划为早期; 怎么应付怀孕憔悴情绪; 敏感的饮食; 怎么处理流产。阶段2, 三到六个月: (12 到28 个星期) 饮食, 锻炼和体重的增加; 调整你的工作量; 调整你和爱人关系和性; 为你的孩子到来做准备工作。阶段3, 六到九个月: 为出生准备应该放松, 呼吸的锻炼和按摩; 为做准备劳方; 阶段4 -- 在诞生以后; 身体变化和心情的调整; 喂养你的婴孩; 安定在家 ; 出生后锻炼等等。

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