THE REALAGE MAKEOVER: TAKE YEARS OFF YOUR LOOKS AND ADD THEM TO YOUR LIFE
Book ID/图书代码： 06B01223
English Summary/英文概要： Millions of Americans are younger today than they were five years ago. How is this possible? And more important, how can you do it too? By following Dr. Michael Roizen’s recommendations for turning back your biological clock.
In The RealAge® Makeover, Dr. Roizen draws on recent medical findings about the aging process and offers more than seventy ways to reduce or even prevent 80 percent of the diseases that make you feel older. More convincing than any statistics are the personal stories woven throughout -- success stories from people who followed the RealAge® program who became biologically younger and are living happier, healthier lives. Simple changes in your lifestyle add up to big rewards, and with The RealAge® Makeover you’ll have more opportunity than ever to look, feel -- and actually be -- many years younger.
Chinese Summary/中文概要： 為何你不能在60歲時感覺自己像是在35歲的年紀？數以百萬的美國人現在比以前年輕了5歲。這事可能嗎？而更為重要的是，你如何也能達到這個目標？跟隨邁克爾•羅伊森博士的為逆轉你生物鐘的建議書吧。
在這本《改頭換面》中，羅伊森博士鑒用了近代醫學發現有關老化進程，並提供了超過七十種降低甚至避免使你感覺年老的80%疾病的方法。比任何統計資料都更有說服力的個人故事概述貫穿始終 — 成功案例來自於那些跟隨《減齡》計畫後變得更年輕,生活更快樂,生活更健康的人士。簡單地改變你的生活方式對你有很大的益處，而且隨著這本《改頭換面》你將會比以往有更多的機會看到，感覺到—實際上的確是—更加的年輕。(Sandy)
Awards/获奖情况：
About the Author/作者介绍： Dr. Michael F. Roizen created the RealAge® concept and authored the #1 New York Times best-selling RealAge®: Are You as Young as You Can Be? He is also the author of The RealAge® Diet and The RealAge® Makeover and coauthored the #1 New York Times best seller YOU: The Owner’s Manual with Dr. Mehmet Oz. He is chair of the Division of Anesthesiology, Critical Care Medicine, and Comprehensive Pain Management at the Cleveland Clinic.
邁克爾F 洛伊森博士創造了“減齡”理念，他還是這本榮登紐約時報暢銷書榜首的《減齡鍛煉：你能像你想的那樣年輕嗎？》的作者。他還是《減齡鍛煉：飲食規律》和《減齡鍛煉：大轉變》的作者。這本紐約時報的暢銷書《做你自己的手冊》是和 穆罕默德奧茲博士的合著的。他是克利夫蘭診所麻醉學部門，危重病醫學和綜合疼痛治療的主任教授。
Format:TRADE PAPERBACK
Rights Status/版权销售情况：Simplified Chinese/简体中文：NOT AVAILABLE
Complex/Traditional Chinese/繁体中文：NOT AVAILABLE
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