THE 10 MINUTE BRAIN WORKOUT

Book ID/图书代码： 09220006B04277

English Summary/英文概要： The massive success of Suduko and other puzzle books proves that there is a huge market for logic tests out there, but the "The 10 Minute Brain Workout" offers a fresh, new brain-training angle. "The 10 Minute Brain Workout" concentrates on graduated training rather than straightforward puzzles. Publication timed to coincide with a GBP 2m UK marketing campaign for the new Nintendo How Old Is Your Brain? mental agility training computer game, which has sold over 2 million copies in Japan. It includes contributions from Gareth Moore, the holder of a Cambridge University PhD in machine intelligence, and author of "The Book of Japanese Puzzles", "The Book of Kakuro" and "The Book of Hanjie". Do you find yourself struggling to remember phone numbers? What about your car registration, the security code for the office door or your credit card pin? Do you find your concentration wandering after a few minutes during meetings? What about losing mental focus in mid-afternoon, the dread of reading a complex document or the horror of holiday currency conversions? What you need to do is to train your brain, sharpen up your mental reflexes and get those synapses snapping like firecrackers. "The 10-Minute Brain Workout" is a structured programme of logic tests, verbal reasoning and problem-solving exercises that have been shown to increase the flow of blood to the brain, boosting the supply of oxygen and amino acids to the prefrontal cortex. The book’s informative introduction explains exactly how cognitive functions such as attention, memory, language, visual and spatial awareness can all be simply and quicky stimulated, and what difference this can make to your everyday life. This series of mind-stretching challenges, including tailor-made examples of Sudoku and Kakuro, become increasingly difficult the further you progress in the programme, so that maximum impact is guaranteed. Remember, your grey matter is no different to your sixpack - it needs to be drilled back into shape every now and then, and "The 10 Minute Brain Workout" is the perfect way to tone up that thinking muscle!

Chinese Summary/中文概要： 你会为记电话号码，你的银行密码，车牌号，而烦恼吗？在开会的时候，经常会神游吗？你是否会会在下午时感到精神疲倦，看到复杂的文件就头疼？ 本书主要专注于渐进式的训练，而不是给你出些谜题。同时GARETH MOORE所设计的敏捷性训练电脑游戏在日本广受年轻人的喜爱 书中包括逻辑测试，语言推理，问题求解练习等。增强我们的认知能力，譬如记忆，语言，视觉等。数独九宫格游戏和数迷不会再让你的生活变得枯燥乏味(RY)

Awards/获奖情况：Review
’Simple one a day, 10 minute exercises to keep your memory and mental acuity sharp! Ideal for travel and coffee breaks.’ Yoga & Health Magazine, June 2006

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Format:PROPOSAL

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Complex/Traditional Chinese/繁体中文：AVAILABLE

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