THE COMPLETE DIABETES PREVENTION PLAN:A GUIDE TO UNDERSTANDING THE EMERGING EPIDEMIC OF PREDIABETES AND HALTING ITS PROGRESSION TO DIABETES
Book ID/图书代码： 11160004B00685
English Summary/英文概要： Stop the development of diabetes in its tracks. Prediabetes is a condition where blood glucose levels are higher than the normal range, but not quite high enough to be diagnosed as diabetes. While the name is new, the condition is not, and millions of people have it. Those with prediabetes will most likely ultimately develop diabetes-but the process can be stopped. The Complete Diabetes Prevention Plan is a guide to halting the development of diabetes. In clear, accessible language, it explains what prediabetes is, who is most at risk, the "stages of diabetes," and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes, weight-loss tips, and exercise suggestions. In addition, the book features 150 easy and appealing recipes that emphasize good carbs, healthful fats, and controlled calories-all crucial elements in a diabetes-fighting diet.
Chinese Summary/中文概要： 糖尿病前期指的是血液中的葡萄糖指标比正常值高，但还不到糖尿病诊断值的状况。处于这种状况的人很多，而且他们最终很可能会发展到糖尿病。本书告诉你，哪些人较易发展为糖尿病，以及如何阻止向糖尿病的发展。书中还介绍了饮食中须注意的地方，减轻体重的诀窍和身体锻炼的方法。另外还附有150多种有益的菜谱。
Awards/获奖情况：
About the Author/作者介绍： Sandra Woodruff, M.S., R.D., L.D./N., is a registered dietician with a master’s degree in nutrition and food science from Florida State University. She is the author of Secrets of Fat-Free Cooking, Diabetic Dream Desserts, and The Good Carb Cookbook. Christopher Saudek, M.D., is the director of the Johns Hopkins Diabetes Center, former president of the American Diabetes Association, and a professor of medicine at Johns Hopkins University. He is the author of The Johns Hopkins Guide to Diabetes.
Sandra Woodruff是一个注册营养师，曾担任许多组织的营养顾问。她写过不少营养方面的畅销书，如“好的碳水化合物食谱”，“无脂肪烹饪秘密”，“健康烹饪的最大秘密”，等等。 Christopher Saudek是约翰斯-霍普金斯大学的教授和该校糖尿病中心的主任，曾担任美国糖尿病协会的主席。他曾与人合写过一本“约翰斯-霍普金斯糖尿病指南：今天与明天”。
Format:HARDCOVER
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
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