LISTENING TO DEPRESSION: HOW UNDERSTANDING YOUR PAIN CAN HEAL YOUR LIFE
Book ID/图书代码： 09700006B04714
English Summary/英文概要： In her first book, "The Gift of ADHD", psychologist Lara Honos-Webb shows readers a radical new way to reframe attention deficit/hyperactivity disorder as a range of strengths, aptitudes and advantages. Now she applies her trend-setting, outside-the-box thinking to one of the most common mental health diagnoses: depression. Instead of directing their energies to overcoming or getting rid of depression, Honos-Webb helps her readers see periods of depression as opportunities for growth and introspection. Each chapter of the book discusses a different aspect of depression as a gift or positive opportunity. Depression can be the start of a reorientation in life, a step in the search for meaning, or a chance for letting go of hurtful aspects of the self. It can also be a chance to deal with grief and loss and learn to expand possibilities. The book concludes with a section of advice about when it is important to defend against depression and how best to go about it when the need arises.
Chinese Summary/中文概要： 沮丧真正意味着什么？我们知道沮丧时的一些表现：疲乏，情绪低落，感觉无用，这些不是一点点伤痛就能引起的。但沮丧同时暗示了我们生活中有些事情出了错，需要加以改正。通常我们会拼命压抑住这种情绪而不去认真聆听它们想要告诉我们一些。这本书通过高洞察力的视角将沮丧变成礼物，帮助你的生活向更好方向发展。
本书每章讨论不同的沮丧情绪怎样为发展和改变创造积极有利的条件。沮丧往往可以成为一个新生活的开始，寻求答案的一个阶段，或者提供一个自身疗伤的机会，也将是处理悲伤和得失以及学会发展自身潜力的机会。本书包含了一系列的建议，这些建议将为你战胜沮丧以及怎样最好的应付所发生的事提供重要帮助。
Awards/获奖情况：
About the Author/作者介绍： Lara Honos-Webb, Ph.D., is a licensed clinical psychologist in private practice in Walnut Creek, CA. She is author of The Gift of ADHD and more than twenty-five scholarly articles. Her work has been featured in Newsweek, The Wall Street Journal, and Publisher’s Weekly, as well as newspapers across the country and national radio and television programs. She specializes in the treatment of ADHD, depression, and the psychology of pregnancy and motherhood and speaks regularly on her areas of expertise. Honos-Webb completed a two-year postdoctoral research fellowship at University of California, San Francisco, and has been an assistant professor teaching graduate students. She offers telephone therapy to residents anywhere in California.
LARA HONOS-Webb, PH.D.,专业临床心理研究专家，在Walnut Creek,CA从事个人研究，《The Gift of ADHD》的作者，发表过25篇以上学术论文。详情请点击她的个人网站：www.visionarysoul.com
Format:TRADE PAPERBACK
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
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