THE ULTIMATE PCOS HANDBOOK: LOSE WEIGHT, BOOST FERTILITY, CLEAR SKIN AND RESTORE SELF-ESTEEM
Book ID/图书代码： 13072406B08584
English Summary/英文概要： This practical handbook is packed with the essential information you need to beat naturally the symptoms of polycystic ovary syndrome. Based on the latest scientific research and the authors’ first-hand experience, it will empower you to take back control of your body - and your life. In as little as two weeks, you can start to see symptoms improve. PCOS authorities and fellow sufferers Colette Harris and Theresa Cheung will empower you to take back control of your body and beat naturally the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression and exhaustion. Packed full of the latest science, up-to-date nutrition and the best in self-help and natural therapies, their comprehensive book shows you how to: take control of your body with simple dietary changes; reduce spots and excess hair; boost body confidence and self-esteem; choose the right supplements and best natural self-help remedies; and protect yourself from high blood pressure, heart disease and diabetes.
Chinese Summary/中文概要： 本书是一本实用手册,它告诉你如何轻松应对多囊卵巢综合症,本书的所有内容都是来自最新的科学研究资料和作者丰富的临床经验,它将会告诉你如何更好地掌握自己的健康状况。如果你有多囊卵巢综合症，使用本书，你将会发现你的病情有所好转。研究多囊卵巢综合症的权威人士以及曾患过多囊卵巢综合症的作者将帮助你更好地掌握自己的身体情况，轻松应对因多囊卵巢综合症引起的诸如体重增加，痤疮，掉发，情绪波动，及悲伤，常感到精疲力尽等不良反应。本书将全面指导你包括：如何通过日常饮食变化保持身体健康，如何减少脱发掉发，如何树立自信心和增强自尊心，如何选择最适合自己的养生之道，如何使自己远离心脏病，高血压以及其他的病症。
Awards/获奖情况：
About the Author/作者介绍： Colette Harris is a leading health journalist and magazine editor who was diagnosed with PCOS in 1996. She has a degree from Oxford University and has been writing pioneering articles on PCOS in international newspapers and magazines since 1997. Colette is a frequent speaker at international conferences and women’s groups exploring PCOS.
Theresa Cheung is a freelance writer, teacher, health consultant and mom who was diagnosed with PCOS in 1997. Theresa holds a master’s degree from Cambridge University and now divides her time between the U.S. and UK.
科里特 哈瑞是一个健康版记者和杂志社编辑，她从1996年开始研究多囊卵巢综合症，毕业于牛津大学的她自从1997年以来就在多家世界级报纸和杂志上发表过多篇有关多囊卵巢综合症的文章。她曾经在多个国际研讨会上演讲并和许多女性组织探讨过有关多囊卵巢综合症。
塔瑞沙 辰物是一个自由作家，老师，健康顾问。同时也是一个母亲。她从1997年开始研究多囊卵巢综合症，她从剑桥大学获得了硕士学位，现在她往返于美国和英国之间工作。
Format:TRADE PAPERBACK
Rights Status/版权销售情况：Simplified Chinese/简体中文：AVAILABLE
Complex/Traditional Chinese/繁体中文：AVAILABLE
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