OVERCOMING FEAR OF HEIGHTS:HOW TO CONQUER ACROPHOBIA & LIVE A LIFE WITHOUT LIMITS

Book ID/图书代码： 09700007B12003

English Summary/英文概要： While animal phobias are more common, it’s relatively easy to avoid animals in everyday life. On the other hand, it’s hard for anyone to go about his or her day without crossing a bridge, scaling a ladder, or ascending an exterior stair case. Fortunately, specific phobias are among the easiest psychological problems to treat, with fear of heights being the most treatable. This book distills the most effective treatments for acrophobia into an easy-to-follow, effective program for overcoming fears for good.

Chinese Summary/中文概要： 尽管动物恐惧症更为普遍，但相对恐高症来说，人们每天的生活更易避免与动物有所接触。另一方面，对任何人来说，每天难免要路行高架，爬楼梯，又或是走室外楼梯。幸运的是，特定恐惧症是所有心理恐惧问题中最易治愈的心理问题，人们其实很容易就能克服恐高症。通过简单易操作的有效计划课程提取了最为有效的心理治疗课程，克服恐惧感，使生活更为美好。

Awards/获奖情况：

About the Author/作者介绍： Martin M. Antony, PH.D., is professor of psychology at Ryerson University, and director of research at the Anxiety Treatment and Research Centre at St. Joseph’s Healthcare.
Karen Rowa, Ph.D., is a psychologist at the Anxiety Treatment and Research Centre at St.Joseph’s Healthcare and an assistant professor in the Department of Psychiatry and Behavioural Neurosciences.
博士Martin M. Antony是瑞尔森大学的心理教授，加拿大圣诺瑟医院抑郁症治疗的研究主任。
博士Karen Rowa是加拿大圣诺瑟医院抑郁症研究中心的心理学家，行为神经学科精神科的副教授。

Format:TRADE PAPERBACK

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